This is the progression of world record improvements of the long jump M45 division of Masters athletics.
| Distance | Wind | Athlete | Nationality | Birthdate | Age | Location | Date | |
|---|---|---|---|---|---|---|---|---|
| 7.27 | +1.2 | Tapani Taavitsainen | 17 June 1944 | Bern | 21 August 1990 | |||
| 7.13 | Pericles Pinto | 15 February 1937 | Lisboa | 1 May 1982 | ||||
| 6.68 | Shirley Davisson | 28 February 1930 | Victorville | 4 October 1975 |