| María Abel | |
| Full Name: | María Abel Diéguez |
| Nationality: | Spanish |
| Birth Date: | 24 October 1974[1] |
| Birth Place: | Lugo, Spain |
| Height: | 163 cm |
| Weight: | 46 kg |
| Sport: | Long-distance running |
| Event: | Marathon |
María Abel Diéguez (born 24 October 1974) is a Spanish long-distance runner. She competed in the women's marathon at the 2004 Summer Olympics[2] in which she came 26th out of 82 runners with a time of 2:40:13.
Abel's personal best in the Marathon is 2:26:58 set in Frankfurt, Germany on 27 October 2002.[2]