| Mana Nakao | |
| Fullname: | Mana Nakao |
| Birth Date: | 1986 9, df=yes |
| Birth Place: | Uji, Kyoto, Japan |
| Position: | Defender |
| Currentclub: | AS Laranja Kyoto |
| Clubnumber: | 9 |
| Years1: | 2005–2007 |
| Clubs1: | Sanfrecce Hiroshima |
| Caps1: | 0 |
| Goals1: | 0 |
| Years2: | 2008 |
| Clubs2: | Zweigen Kanazawa |
| Caps2: | 14 |
| Goals2: | 0 |
| Years3: | 2009– |
| Clubs3: | AS Laranja Kyoto |
| Caps3: | 83 |
| Goals3: | 15 |
| Totalcaps: | 97 |
| Totalgoals: | 15 |
| Club-Update: | 31 December 2015 |
is a Japanese football player who plays for AS Laranja Kyoto. His mother is Japanese and his father is Tanzanian.
| Club performance | League | Cup | League Cup | Total | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Club | League | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | |
| Japan | League | Emperor's Cup | J.League Cup | Total | |||||||
| 2005 | Sanfrecce Hiroshima | J1 League | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | |
| 2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||
| 2008 | Zweigen Kanazawa | Regional Leagues | 14 | 0 | 3 | 0 | colspan="2" | - | 17 | 0 | |
| 2009 | AS Laranja Kyoto | Regional Leagues | 14 | 6 | colspan="2" | - | colspan="2" | - | 14 | 6 | |
| 2010 | |||||||||||
| Country | Japan | 28 | 6 | 4 | 0 | 0 | 0 | 32 | 6 | ||
| Total | 28 | 6 | 4 | 0 | 0 | 0 | 32 | 6 | |||