| Mallory Haldeman | |
| Nickname: | Mal, Mally |
| Birth Date: | 29 January 1986 |
| Birth Place: | Lancaster, Pennsylvania, U.S. |
| Height: | 5feet |
| Weight: | (In season) 125 lbs. (Off-season) 135 lbs. |
| Firstproshow: | IFBB PBW Tampa Pro |
| Firstproshowyear: | 2012 |
| Bestwin: | IFBB Tahoe Pro Figure 2013 IFBB PBW Tampa Pro Figure |
| Bestwinyear: | 2013 |
| Yesorretiredyear: | since 2011 |
Mallory Haldeman is an American IFBB professional figure and fitness competitor. She is also a fitness model, personal trainer and health and wellness coach.[1] [2] [3] [4] [5]
She achieved status as a professional figure competitor with the IFBB in 2012 after winning the 2012 National Physique Committee Junior National Championships by winning 1st place in her Figure Class and being named overall winner of the Figure Competition.[6] [7]
Her highest achievements to date have been winning the 2013 IFBB Tahoe Pro Figure, 2013 IFBB PBW Tampa Pro Figure, 2012 NPC Junior National Championships and two top five finishes in the 2012 and 2013 Figure Olympia events. She also won the 2012 Rookie of the year honor given annually by Flex.[8]
Haldeman is trained by IFBB professional Tracey Greenwood.[9]
Haldeman stated in an article posted on Muscle Foods USA's website: "I found fitness more by circumstance than anything else. I had an injury (2009) that resulted in my inability to walk or run for quite some time. It was recommended to me that I try weight training during this time to keep in shape and help reduces my recovery time. At the time I had zero interest in lifting weights or making a daily trip to the gym. It didn’t take long, however, until I found that I loved what resistance training can do to your body. After only a few short weeks I was hooked and started to learn everything I could about sculpting and building my physique….and although a few years have passed since then I am just as excited learning about everything health and fitness related ! It is a life style that I have completely submerged myself in!" [10]
She has participated in the following shows: