List of Malaysian records in athletics explained

Athletics records comprise the best performances in the sports of track and field, road running, racewalking and combined events. There are two different kinds of athletics records in Malaysia and certified by the Malaysia Athletics Federation (MAF):

• National record, more commonly referred to in Malaysia as the rekod kebangsaan: the best result recorded anywhere in the world by an athlete or team holding Malaysian citizenship.
• Malaysian All-Comers record: the best result recorded within Malaysia by an athlete or team regardless of nationality.

Key to tables:

Legend:h = hand timing; m/s = meter per second; + = en route to a longer distance; A = affected by altitude; OT = oversized track (> 200m in circumference); NWI = no wind information

Current Malaysian national records

Outdoor

Men

width=50	Event	width=7%	Record	width=20%	Athlete	width=13%	Date	width=20%	Meet	width=20%	Place	width=5%	Age	width=2%	Ref
100 m	10.18	Khairul Hafiz Jantan	27 July 2016	Sukma Games	Kuching, Malaysia		^[1]
	10.09	Muhd Azeem Fahmi	1 August 2022	World U20 Championships	Cali, Colombia		^[2]
	10.0	Watson Nyambek	3 May 1998	Vietnam Open Championships	Hanoi, Vietnam		^[3]
200 m	20.77	Russel Taib	23 March 2019	Queensland Track Classic	Brisbane, Australia		^[4]
	20.7	Ramli Ahmad	29 May 1976		Medan, Indonesia		^[5]
400 m	46.41	Mohd Zaiful Zainal Abidin	20 July 2001	Asian Junior Championships	Bandar Seri Begawan, Brunei
	46.3	Jegathesan Manikavasagam
	46.34	Umar Osman	9 May 2023	Southeast Asian Games	Phnom Penh, Cambodia		^[6]
	46.09	Umar Osman	2 August 2023	Summer World University Games	Chengdu, China		^[7]
800 m	1:47.37	Batumalai Rajakumar	26 September 1985	Asian Championships	Jakarta, Indonesia
1500 m	3:45.70	Mahendran Vadivellan	11 December 2007	Southeast Asian Games	Nakhon Ratchasima, Thailand
3000 m	8:27.00	Sivalingam Muthiah	18 June 1985		London, United Kingdom
5000 m	14:06.84	Ramachandran Murusamy	5 August 1994		Troisdorf, Germany
5 km (road)	14:43	Kristian Tung	8 February 2024	Armagh International 5K	Armagh, United Kingdom		^[8]
10,000 m	29:30.19	Ramachandran Murusamy	27 August 1994	Commonwealth Games	Victoria, Canada
10 km (road)	31:55	Vimal Govendarajoo	22 September 2024	ASICS Meta Time Trial 10km Bangkok	Bangkok, Thailand		^[9]
15 km (road)	47:33	Prabudass Krishnan	5 May 2021	Hokkaido-Sapporo Marathon Festival	Sapporo, Japan		^[10]
20 km (road)	1:03:30	Prabudass Krishnan	5 May 2021	Hokkaido-Sapporo Marathon Festival	Sapporo, Japan		^[11]
Half marathon	1:07:00	Prabudass Krishnan	5 May 2021	Hokkaido-Sapporo Marathon Festival	Sapporo, Japan		^[12]
25 km (road)	1:23:35	Tan Huong Leong	2 December 2018	Fukuoka Marathon	Fukuoka, Japan
30 km (road)	1:40:26	Tan Huong Leong	2 December 2018	Fukuoka Marathon	Fukuoka, Japan
Marathon	2:23:13	Tan Huong Leong	20 December 2020	Taipei Marathon	Taipei City, Taiwan		^[13]
	2:22:34	Tan Huong Leong	3 December 2023	Fukuoka Marathon	Fukuoka, Japan		^[14]
110 m hurdles	13.67	Rayzam Shah Wan Sofian	27 May 2017	Kurpfalz Gala	Weinheim, Germany		^[15]
400 m hurdles	51.28	Mohd Shahadan Jamaluddin	29 November 2005	Southeast Asian Games	Manila, Philippines
	51.26	Fakhrul Afizul Nasir	7 June 2023	Asian U20 Championships	Yecheon, South Korea		^[16]
	51.11	Fakhrul Afizul Nasir	22 August 2024	Sukma Games	Sarawak, Malaysia		^[17]
3000 m steeplechase	8:59.10	Nainasagoram Shanmuganathan	17 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
High jump	2.30 m	Nauraj Singh Randhawa	27 April 2017	Singapore Open Championships	Kallang, Singapore		^[18]
Pole vault	5.31 m	Mohd Iskandar Alwi	18 March 2018	FTAA All-Comers	Kuala Lumpur, Malaysia		^[19]
Long jump	8.02 m	Andre Anura	7 December 2019	Southeast Asian Games	New Clark City, Philippines		^[20]
Triple jump	16.77 m	Muhammad Hakimi Ismail	23 August 2017	Southeast Asian Games	Kuala Lumpur, Malaysia		^[21]
Shot put	17.54 m	Adi Alifuddin Hussin	13 November 2011	Southeast Asian Games	Palembang, Indonesia		^[22] ^[23]
	17.67 m	Jonah Chang Rigan	24 October 2023	Mokpo International Championships	Mokpo, South Korea		^[24]
	17.89 m	Jonah Chang Anak Rigan	15 June 2024	Cahya Mata Open Championships	Kuantan, Malaysia		^[25]
	17.94 m	Muhammad Ziyad Zolkefli	31 August 2021	Paralympic Games	Tokyo, Japan		^[26]
Discus throw	62.55 m	Irfan Shamsuddin	25 May 2017	Union Leichtathletik Gala	Linz, Austria		^[27]
Hammer throw	68.22 m	Jackie Wong Siew Cheer	18 August 2019	Malaysian Championships	Kajang, Malaysia		^[28]
Javelin throw	73.34 m	Mohamed Yazid Imran	2 September 1995		Singapore
Pentathlon	2657 pts	Pok Chee Sing	1 August 1998		Kuala Lumpur, Malaysia
	6.39 (long jump), 41.92 (javelin), 24.37 (200 m), 27.01 (discus), 5:15.48 (1500 m)
Decathlon	7095 pts	Muhammad Malik Ahmad Tobias	7–8 June 2003		Filderstadt, Germany		^[29]
10,000 m walk (track)	43:03.24	Rajoo Mogan	10 May 1997		Seremban, Malaysia
20,000 m walk (track)	1:30:43	Balaisendran Thirukumaran	2 March 1997		Kangar, Malaysia
10 km walk (road)	42:36	Teoh Boon Lim	11 May 1996	Oder-Neisse Grand Prix	Eisenhüttenstadt, Germany
20 km walk (road)	1:24:50	Narinder Singh Harbans	19 April 1997		Poděbrady, Czech Republic
50 km walk (road)	4:10:05	Govindasamy Saravanan	21 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
4 × 100 m relay	39.09	Muhd Azeem Fahmi Muhammad Arsyad Saat Muhammad Haiqal Hanafi Muhammad Zulfiqar Ismail	16 May 2022	Southeast Asian Games	Hanoi, Vietnam		^[30]
4 × 400 m relay	3:06.64	Azhar Hashim Mohd Yazid Parlan Samson Vellabouy Nordin Mohamed Jadi	23 October 1991	Asian Championships	Kuala Lumpur, Malaysia		^[31] ^[32]

Women

width=50	Event	width=7%	Record	width=20%	Athlete	width=13%	Date	width=20%	Meet	width=20%	Place	width=5%	Age	width=2%	Ref
100 m	11.50	Shanti Govindasamy	7 May 1993	SEA Pre-Games Championship	Kuala Lumpur, Malaysia
	11.45	Zaidatul Husniah Zulkifli	8 March 2017	ASA Speed Series 2	Bloemfontein, South Africa		^[33] ^[34]
200 m	23.37	Shanti Govindasamy	22 July 1998	Asian Championships	Fukuoka, Japan
400 m	52.56	Rabia Abdul Salam	1 December 1993	Asian Championships	Manila, Philippines
	51.80	Shereen Samson Vallabuoy	15 April 2023	Mt. SAC Relays	Walnut, United States		^[35]
800 m	2:07.44	Josephine Mary Singarayar	30 September 1986	Asian Games	Seoul, South Korea
1500 m	4:23.49	Jayanthi Palaniappan	14 September 1993		New Delhi, India
3000 m	9:18.42	Jayanthi Palaniappan	14 August 1993	World Championships	Stuttgart, Germany
5000 m	16:18.12	Yuan Yufang	13 October 1997	Southeast Games	Jakarta, Indonesia
10,000 m	33:50.80	Jayanthi Palaniappan	16 July 1994		Brussels, Belgium
Half marathon	1:24:44	Sheela Samivellu	7 August 2016	Kuala Lumpur Half Marathon	Kuala Lumpur, Malaysia		^[36]
Marathon	2:49:28	Yuan Yufang	30 April 2000	Kuala Lumpur International Marathon	Kuala Lumpur, Malaysia
100 m hurdles	13.27	Moh Siew Wei	11 June 2004		Kassel, Germany		^[37]
400 m hurdles	56.02	Noraseela Mohd Khalid	17 June 2006		Regensburg, Germany
3000 m steeplechase	10:55.31	Melinder Kaur Ragbir Singh	17 June 2010	Sukma Games	Melaka, Malaysia		^[38]
High jump	1.83 m	Yap Sean Yee	24 August 2017	Southeast Asian Games	Kuala Lumpur, Malaysia		^[39]
Pole vault	4.40 m	Roslinda Samsu	10 July 2006		Mataró, Spain
Long jump	6.29 m	Noor Amira Mohamad Nafiah	15 December 2014		Palembang, Indonesia
	6.29 m	Noor Amira Mohamad Nafiah	3 June 2015	Asian Championships	Wuhan, China		^[40]
Triple jump	13.90 m	Noor Amira Mohamad Nafiah	6 October 2012	Malaysia Open Championships	Kuala Lumpur, Malaysia		^[41]
Shot put	14.41 m	Lee Chiew Har	15 July 1989		Kuala Lumpur, Malaysia
	14.69 m	Nani Sahirah Maryata	23 March 2023	ICTSI Open Championships	Ilagan, Philippines		^[42]
	15.22 m	Nani Sahirah Maryata	29 April 2023	Perak Open Meeting	Ipoh, Malaysia		^[43]
Discus throw	52.36 m	Queenie Ting Kung Ni	16 May 2022	Southeast Asian Games	Hanoi, Vietnam		^[44]
Hammer throw	62.48 m	Grace Wong Xiu Mei	10 April 2021		Bukit Jalil, Malaysia		^[45]
Javelin throw	49.34 m	Siti Nur Nadiah Othman	8 May 2014	Thailand Open Championships	Bangkok, Thailand		^[46]
Heptathlon	5247 pts	Norliyana Kamaruddin	24–25 August 2017	Southeast Asian Games	Kuala Lumpur, Malaysia		^[47]
	5262 pts	Norliyana Kamaruddin	16–17 May 2022	Southeast Asian Games	Hanoi, Vietnam		^[48]
5000 m walk (track)	21:30.9	Yuan Yufang	8 March 1998		Kuala Lumpur, Malaysia
10,000 m walk (track)	45:22.05	Yuan Yufang	9 August 1999	Southeast Asian Games	Bandar Seri Begawan, Brunei
20,000 m walk (track)	1:39:58	Yuan Yufang	4 April 1999		Kuala Lumpur, Malaysia
10 km walk (road)	43:25	Yuan Yufang	9 May 1998		Eisenhüttenstadt, Germany		^[49]
20 km walk (road)	1:32:25	Yuan Yufang	23 September 2003	Asian Championships	Manila, Philippines
50 km walk (road)	4:51:32	Norliana Mohd Rusni	6 December 2014		Seremban, Malaysia
4 × 100 m relay	45.18	Nurul Faizah Asma Siti Fatimah Komalam Shally Zaidatul Husniah Zulkifli	8 July 2017	Asian Championships	Bhubasneswar, India		^[50]
	44.58	Azreen Nabila Alias Zaidatul Husniah Zulkifli Nur Afrina Batrisyia Mohamad Rizal Nor Aishah Rofina Aling	10 May 2023	Southeast Asian Games	Phnom Penh, Cambodia		^[51]
4 × 400 m relay	3:35.83	Shanti Ramachandran Josephine Mary Singarayar Shanti Govindasamy Rabia Abdul Salam	17 June 1993	Southeast Asian Games	Singapore

Mixed

width=50	Event	width=7%	Record	width=20%	Athlete	width=13%	Date	width=20%	Meet	width=20%	Place	width=5%	Age	width=2%	Ref
4 × 400 m relay	3:31.25	Abdul Wafiy Roslan Chelsea Cassiopea Evali Bopulas Umar Osman Zaimah Atifah Zainuddin	8 May 2023	Southeast Asian Games	Phnom Penh, Cambodia		^[52]

Indoor

Men

width=50	Event	width=80	Record	Athlete	Date	Meet	Place	Age
60 m	6.66	Watson Nyambek	7 March 1999	World Championships	Maebashi, Japan
	6.63	Muhd Azeem Fahmi	27 January 2023	Texas Tech Open	Lubbock, United States		^[53]
	6.62	Muhd Azeem Fahmi	10 February 2023	Tiger Paw Invitational	Clemson, United States		^[54]
200 m	22.86	Timothy Tan	27 November 2019		Manchester, United Kingdom
400 m	48.43	Mohd Zaiful Zainal Abidin	15 February 2008	Asian Championships	Doha, Qatar
800 m	1:55.49	Jayakumar Dewarajoo	11 February 2006	Asian Championships	Pattaya, Thailand
1500 m	4:16.54	Mohd Jironi Riduan	26 February 2010	Asian Championships	Tehran, Iran		^[55]
3000 m	9:06.58	Rajendran Venugopal	12 February 2009		Tehran, Iran
	8:34.02	Kristian Tung	7 January 2024	BMC Sheffield Grand Prix	Sheffield, United Kingdom		^[56]
5000 m	15:28.30	Woo Chan Yew	21 January 2012	Iowa State Open	Ames, United States		^[57] ^[58]
60 m hurdles	7.91	Mohd Faiz Mohamad	11 February 2006	Asian Championships	Pattaya, Thailand
High jump	2.27 m	Nauraj Singh Randhawa	30 January 2022	Hvězdy v Nehvizdech	Nehvizdy, Czech Republic		^[59] ^[60]
Pole vault	5.20 m	Mohd Iskandar Alwi	22 March 2017		Caotun, Chinese Taipei
Long jump	7.33 m	Mohd Syahrul Amri Suhaimi	10 February 2006	Asian Championships	Pattaya, Thailand
Triple jump	16.00 m	Muhammad Hakimi Ismail	16 February 2014	Asian Championships	Hangzhou, China		^[61]
Shot put	16.67 m	Adi Alifuddin Hussin	25 February 2010	Asian Championships	Tehran, Iran		^[62]
Heptathlon
5000 m walk	23:42.44	Mohd Sharrulhaizy Abdul Rahman	8 February 2004	Asian Championships	Tehran, Iran
4 × 400 m relay

Women

width=50	Event	width=80	Record	Athlete	Date	Meet	Place	Age
60 m	7.56	Siti Fatima Mohamad	3 March 2019		Tehran, Iran		^[63]
200 m	24.34	Shanti Govindasamy	13 March 1993	World Championships	Toronto, Canada
400 m	54.58	Noraseela Mohd Khalid	12 February 2006		Leipzig, Germany
	53.79	Shereen Vallabouy	12 March 2022	NCAA Division II Championships	Pittsburg, United States		^[64]
800 m	2:12.45	Noraseela Mohd Khalid	23 January 2005		Chemnitz, Germany
1500 m
3000 m
60 m hurdles	8.38	Moh Siew Wei	30 January 2005	BW-Bank Meeting	Karlsruhe, Germany
High jump	1.70 m	Yap Sean Yee	21 February 2016	Asian Championships	Doha, Qatar		^[65]
Pole vault	4.23 m	Roslinda Samsu	14 March 2008		Tsaotun, Chinese Taipei
Long jump	5.89 m	Noor Nadia Shahidatun	18 February 2017		Oskemen, Kazakhstan
Triple jump	13.03 m	Kirthana Ramasamy	18 February 2017		Oskemen, Kazakhstan
Shot put
Pentathlon
3000 m walk	20:05.36	Lee Shew Keng	26 March 2014	World Masters Championships	Budapest, Hungary		^[66]
4 × 400 m relay

Under-23

National under-23 records in athletics comprise the best performance of an athlete before the year of their 23rd birthday. Technically, in all under-23 athletics age divisions, the age is calculated "on December 31 of the year of competition" to avoid age group switching during a competitive season.

Men

width=50	Event	width=80	Record	Athlete	Date	Meet	Place	Age
100 m	10.09	Muhd Azeem Fahmi	1 August 2022	World U20 Championships	Cali, Colombia		^[67]
	10.0	Watson Nyambek	3 May 1998	Vietnam Open Championships	Hanoi, Vietnam		^[68]
200 m	20.77	Russel Taib	23 March 2019	Queensland Track Classic	Brisbane, Australia		^[69]
	20.7	Ramli Ahmad	29 May 1976		Medan, Indonesia		^[70]
400 m	46.09	Umar Osman	2 August 2023	Summer World University Games	Chengdu, China		^[71]
800 m	1:47.37	Batumalai Rajakumar	26 September 1985	Asian Championships	Jakarta, Indonesia
1500 m	3:45.70	Mahendran Vadivellan	11 December 2007	Southeast Asian Games	Nakhon Ratchasima, Thailand
5 km (road)	14:43	Kristian Tung	8 February 2024	Armagh International 5K	Armagh, United Kingdom		^[72]
400 m hurdles	51.26	Fakhrul Afizul Nasir	7 June 2023	Asian U20 Championships	Yecheon, South Korea		^[73]
	51.11	Fakhrul Afizul Nasir	22 August 2024	Sukma Games	Sarawak, Malaysia		^[74]
3000 m steeplechase	8:59.10	Nainasagoram Shanmuganathan	17 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Pole vault	5.20 m	Mohd Iskandar Alwi	22 May 2015	International Pole Vault Meeting	Busan, South Korea		^[75]
Shot put	17.67 m	Jonah Chang Rigan	24 October 2023	Mokpo International Championships	Mokpo, South Korea		^[76]
Discus throw	62.55 m	Muhammad Irfan Shamsuddin	25 May 2017	Union Leichtathletik Gala	Linz, Austria		^[77]
Pentathlon	2657 pts	Pok Chee Sing	1 August 1998		Kuala Lumpur, Malaysia
	6.39 (long jump), 41.92 (javelin), 24.37 (200 m), 27.01 (discus), 5:15.48 (1500 m)
Decathlon	7095 pts	Muhammad Malik Ahmad Tobias	7–8 June 2003		Filderstadt, Germany		^[78]
	11.11 (100 m), 7.00 m (long jump), 14.23 m (shot put), 1.94 m (high jump), 52.64 (400 m) / 14.83 (110 m hurdles), 40.28 m (discus), 4.50 m (pole vault), 52.21 m (javelin), 5:43.28 (1500 m)
10,000 m walk (track)	43:03.24	Rajoo Mogan	10 May 1997		Seremban, Malaysia
10 km walk (road)	42:36	Teoh Boon Lim	11 May 1996	Oder-Neisse Grand Prix	Eisenhüttenstadt, Germany
20 km walk (road)	1:24:50	Narinder Singh Harbans	19 April 1997		Poděbrady, Czech Republic
4 × 100 m relay	39.62	Muhammad Haikal Hanafi Jonathan Nyepa Badrul Hisham Abdul Manap Khairul Hafiz Jantan	27 July 2017	Vietnam Open	Ho Chi Minh City, Vietnam		^[79]

Women

width=50	Event	width=80	Record	Athlete	Date	Meet	Place	Age
400 m	52.56	Rabia Abdul Salam	3 December 1993	Asian Championships	Manila, Philippines
800 m	2:07.44	Josephine Mary Singarayar	30 September 1986	Asian Games	Seoul, South Korea
5000 m	16:18.12	Yuan Yufang	13 October 1997	Southeast Games	Jakarta, Indonesia
3000 m steeplechase	10:55.31	Melinder Kaur Ragbir Singh	17 June 2010	Sukma Games	Melaka, Malaysia		^[80]
High jump	1.79 m	Yap Sean Yee	25 April 2015	Pahang Open Championships	Pahang, Malaysia		^[81]
Hammer throw	62.48 m	Grace Wong Xiu Mei	10 April 2021		Bukit Jalil, Malaysia		^[82]
Javelin throw	49.34 m	Siti Nur Nadiah Othman	8 May 2014	Thailand Open Championships	Bangkok, Thailand		^[83]
Heptathlon	5175 pts	Zaiton Othman	10–11 December 1981	Southeast Asian Games	Manila, Philippines
	14.70 (100 m hurdles), 1.67 m (high jump), 9.39 m (shot put), 25.96 (200 m) / 5.58 m (long jump), 40.80 m (javelin), 2:23.26 (800 m)
5000 m walk (track)	21:30.9	Yuan Yufang	8 March 1998		Kuala Lumpur, Malaysia
10 km walk (road)	43:25	Yuan Yufang	9 May 1998		Eisenhüttenstadt, Germany		^[84]

Junior (under-20)

National junior records in athletics comprise the best performance of an athlete before the year of their 20th birthday. Technically, in all under 20 age divisions, the age is calculated "on December 31 of the year of competition" to avoid age group switching during a competitive season.

Men

width=50	Event	width=80	Record	Athlete	Date	Meet	Place	Age
100 m	10.09	Muhd Azeem Fahmi	1 August 2022	World U20 Championships	Cali, Colombia		^[85]
200 m	20.83	Muhd Azeem Fahmi	3 August 2022	World U20 Championships	Cali, Colombia		^[86] ^[87]
400 m	46.41	Mohd Zaiful Zainal Abidin	20 July 2001	Asian Junior Championships	Bandar Seri Begawan, Brunei
800 m	1:49.31	Batumalai Rajakumar	4 June 1983	Southeast Asian Games	Singapore
1500 m	3:50.13	Batumalai Rajakumar	1 June 1983	Southeast Asian Games	Singapore
3000 m	8:37.64	Kristian Tung	9 August 2023	Watford Harriers Open Graded Meeting	Watford, United Kingdom		^[88]
5000 m	15:00.69	Kristian Tung	12 July 2023	BMC Gold Standard Races	Birmingham, United Kingdom		^[89]
5 km (road)	14:43	Kristian Tung	8 February 2024	Armagh International 5K	Armagh, United Kingdom		^[90]
10,000 m	31:41.6	Mahendran Vadivellan	17 July 2005		Ipoh, Malaysia
110 m hurdles (99/100 cm)	13.84	Rayzam Shah Wan Sofian	18 July 2006		Macau
110 m hurdles (106.7 cm)	13.91	Rayzam Shah Wan Sofian	10 December 2007	Southeast Asian Games	Nakhon Ratchasima, Thailand
400 m hurdles	51.26	Fakhrul Afizul Nasir	7 June 2023	Asian U20 Championships	Yecheon, South Korea		^[91]
2000 m steeplechase	6:04.44	Saranraj Sivamani	30 June 2012		Sidoarjo, Indonesia
3000 m steeplechase	9:25.1	Rajan Suppiah	16 November 1988	Sukma Games	Bangi, Malaysia
High jump	2.20 m	Lee Hup Wei	26 September 2005		Seremban, Malaysia
Pole vault	5.10 m	Mohd Iskandar Alwi	16 December 2013	Southeast Asian Games	Naypyidaw, Myanmar
Long jump	7.46 m	Pang Li Chong	16 October 2011		Ipoh, Malaysia
Triple jump	15.80 m	Muhammad Hakimi Ismail	9 May 2009		Penang, Malaysia
Shot put (6 kg)	17.76 m	Adi Alifuddin Hussin	27 July 2006		Chiang Mai, Thailand
Shot put (7.26 kg)	16.09 m	Adi Alifuddin Hussin	25 April 2007		Hanoi, Vietnam
Discus throw (1.75 kg)	46.85 m	Adi Alifuddin Hussin	28 July 2006		Chiang Mai, Thailand
Discus throw (2 kg)	53.16 m	Muhammad Irfan Shamsuddin	15 December 2013	Southeast Asian Games	Naypyidaw, Myanmar
Discus throw	54.26 m	Muhammad Irfan Shamsuddin	31 May 2014	Sukma Games	Kangar, Malaysia
Hammer throw (5 kg)	68.64 m	Jackie Wong Siew Cheer	17 July 2010		Kuala Lumpur, Malaysia
Hammer throw (6 kg)	61.08 m	Jackie Wong Siew Cheer	1 July 2010		Hanoi, Vietnam
Hammer throw (7.26 kg)	58.30 m	Jackie Wong Siew Cheer	31 July 2011		Kuala Lumpur, Malaysia
Javelin throw (800 g)	62.90 m	Kho Mei Kwang	24 May 1999		Darwin, Australia
Decathlon	6584 pts	Sazali Sahar	12–13 June 2004	Asian Junior Championships	Ipoh, Malaysia
	11.59 (100 m), 6.73 m (long jump), 12.81 m (shot put), 1.96 m (high jump), 54.12 (400 m) / 15.96 (110 m hurdles), 40.82 m (discus), 3.80 m (pole vault), 50.90 m (javelin), 5:18.18 (1500 m)
	6989 pts	Muhammad Malik Ahmad Tobias	8–9 August 1999	Southeast Asian Games	Bandar Seri Begawan, Brunei
	11.53 (100 m), 7.21 m (long jump), 13.57 m (shot put), 2.05 m (high jump), 54.18 (400 m) / 15.24 (110 m hurdles), 39.53 m (discus), 4.60 m (pole vault), 53.10 m (javelin), 5:52.78 (1500 m)
10,000 m walk (track)	43:40.26	Ng Chee Seng	19 August 1996		Kangar, Malaysia
10 km walk (road)	42:36.00	Teoh Boon Lim	11 May 1996	Oder-Neisse Grand Prix	Eisenhüttenstadt, Germany
20,000 m walk (track)	1:33:32	Mohd Sharrulhaizy Abdul Rahman	8 May 1999		Seremban, Malaysia
4 × 100 m relay	39.86	Haiqal Hanafi Badrul Hisyam Abdul Manap Asnawi Hashim Khairul Hafiz Jantan	26 November 2015	ASEAN School Games	Bandar Seri Begawan, Brunei		^[92]
4 × 100 m relay	3:12.45	Patrick Khoo Ghee Wong Edward Jaipal John Petruse Sean Paul	11 September 1988		Singapore	? ?

Women

width=50	Event	width=80	Record	Athlete	Date	Meet	Place	Age
100 m	11.86	Zaidatul Husna Zulkifli	5 May 2012		Seremban, Malaysia
	11.6	Petra Nabila Mustafa	10 September 2002	Sukma Games	Kota Kinabalu, Malaysia
200 m	24.21	Mumtaz Jaafar	11 December 1981	Southeast Asian Games	Manila, Philippines
400 m	53.85	Josephine Mary Singarayar	16 August 1986		Singapore
800 m	2:07.44	Josephine Mary Singarayar	30 September 1986	Asian Games	Seoul, South Korea
1500 m	4:40.8	Rajakumari Periasamy	27 March 1985		Bandar Seri Begawan, Brunei
3000 m	10:11.25	Rajakumari Periasamy	26 March 1985		Bandar Seri Begawan, Brunei
5000 m	18:30.16	Linda Chin Hui Ching	20 July 1990	Sukma Games	Kuching, Malaysia
10,000 m	45:21.3	Amutha Arumugam	6 September 1999		Kluang, Malaysia
100 m hurdles	14.31	Azizah Ibrahim	27 April 2006		Hanoi, Vietnam
	14.15	Moh Siew Wei	25 April 1998	Sukma Games	Shah Alam, Malaysia
400 m hurdles	61.49	Norisah Kassim	6 June 2008	Sukma Games	Kuala Terengganu, Malaysia
2000 m steeplechase	7:20.31	Nik Norzilawatie Nik Wil	28 April 2012		Singapore
3000 m steeplechase	12:03.74	Melinder Kaur Ragbir Singh	1 June 2006	Sukma Games	Alor Setar, Malaysia
High jump	1.78 m	Yap Sean Yee	27 June 2013		Hanoi, Vietnam
Pole vault	3.90 m	Roslinda Samsu	18 March 2001		Kuala Lumpur, Malaysia
Long jump	6.20 m	Ngew Sin Mei	10 September 2002	Sukma Games	Kota Kinabalu, Malaysia
Triple jump	13.31 m (nw)	Kirthana Ramasamy	28 July 2016	Sukma Games	Kuching, Malaysia		^[93]
Shot put	13.03 m	Lee Chiew Har	27 September 1981		Perth, Australia
Discus throw	42.79 m	Yap Jeng Tzan	21 September 2006		Penang, Malaysia
Hammer throw	60.99 m	Grace Wong Xiu Mei	7 April 2017		Mokpo, South Korea		^[94]
Javelin throw	44.28 m	Siti Nur Nadiah Othman	12 July 2012	Sukma Games	Kuantan, Malaysia
Heptathlon	4325 pts	Chuling Attay	27–28 May 2005		Kuala Lumpur, Malaysia
	15.60 (100 m hurdles), 1.67 m (high jump), 8.25 m (shot put), 27.12 (200 m) / 5.55 m (long jump), 23.83 m (javelin), 2:42.02 (800 m)
3000 m walk (track)	14:31.32	Nur Aisyah Ahmat	18 July 2010		Kuala Lumpur, Malaysia
5000 m walk (track)	25:02.93	Elena Goh Ling Yin	22 April 2013		Kuala Lumpur, Malaysia
10,000 m walk (track)	53:12.43	Foo Chee Yean	23 September 2005		Penang, Malaysia
10 km walk (road)	52:15	Elena Goh Ling Yin	10 March 2013	Asian Race Walking Championships	Nomi, Japan
20,000 m walk (track)	1:52:48	Elena Goh Ling Yin	12 May 2012		Kuala Lumpur, Malaysia
20 km walk (road)	1:51:24	Elena Goh Ling Yin	10 March 2013	Asian Race Walking Championships	Nomi, Japan
4 × 100 m relay	47.28	? ? ? ? ?	26 June 2002		Bandar Seri Begawan, Brunei	? ? ? ?
4 × 400 m relay	3:50.15	Vani Ramasamy Anita Kumari Kumaran Rasidah Othman Manimagalay Nadarajah	7 May 1995		Ipoh, Malaysia	?

Youth (under-18)

Malaysian youth bests in the sport of athletics are the all-time best marks set in competition by aged 17 or younger throughout the entire calendar year of the performance and competing as Malaysian citizen. MAF doesn't maintain an official list for such performances. All bests shown on this list are tracked by statisticians not officially sanctioned by the governing body.

Boys

width=50	Event	width=80	Record	Athlete	Date	Meet	Place	Age
100 m	10.57	Rayzam Shah Wan Sofian	2006	MSSM	Penang, Malaysia
	21.04	Muhd Azeem Fahmi	22 February 2020	Perak All Comers	Ipoh, Malaysia
	20.94	Muhammad Sayyid Amin	23 October 2024	MSSM	Ipoh, Malaysia
400 m	47.50	Mohd Zaiful Z. Abidin	1999	MSSM	K. Kinabalu, Sabah
800 m	1:53.66	Nik Hafiz bin Nik Mohamad	2009	MSSM	Kuala Lumpur, Malaysia
1500 m	3:58.02	Balu A/l Muniandy	2005	MSSM	Penang, Malaysia
5000 m	15:39.2	Vignesvaran Jaykumar	1998	MSSM	Ipoh, Malaysia
2000 m steeplechase	6:04.44	Saranraj Sivamani	30 June 2012		Sidoarjo, Indonesia
Shot put (6 kg)
Discus throw (1.75 kg)	39.63 m	Mohamad Hisham Hashim	12 March 2016	MSST	Kemaman, Malaysia

Girls

width=50	Event	width=80	Record	Athlete	Date	Meet	Place	Age
100 m	11.6	Petra Nabila Mustafa	10 September 2002	Sukma Games	Kota Kinabalu, Malaysia
200 m	24.37	Petra Nabila Mustafa	10 September 2002	Sukma Games	Kota Kinabalu, Malaysia
400 m	54.26	Shereen Samson Vallabouy	12 June 2015	Southeast Asian Games	Kallang, Singapore
5000 m	18:30.16	Linda Chin Hui Ching	20 July 1990		Kuching, Malaysia
400 m hurdles
2000 m steeplechase	7:20.31	Nik Norzilawatie Nik Wil	28 April 2012		Singapore
Pole vault	3.75 m	Roslinda Samsu	3 June 2000	Sukma Games	Penang, Malaysia
Hammer throw	60.99 m	Grace Wong Xiu Mei	7 April 2017		Mokpo, South Korea		^[95]
3000 m walk (track)	14:31.32	Nur Aisyah Ahmat	18 July 2010		Kuala Lumpur, Malaysia
5000 m walk (track)	25:02.93	Elena Goh Ling Yin	22 April 2013		Kuala Lumpur, Malaysia
10 km walk (road)	52:15	Elena Goh Ling Yin	10 March 2013	Asian Race Walking Championships	Nomi, Japan
20,000 m walk (track)	1:52:48	Elena Goh Ling Yin	12 May 2012		Kuala Lumpur, Malaysia
20 km walk (road)	1:51:24	Elena Goh Ling Yin	10 March 2013	Asian Race Walking Championships	Nomi, Japan

Current Malaysian All-Comers records

Men

width=50	Event	width=80	Record	Athlete	Date	Meet	Place	Age
100 m	9.88		17 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
200 m	20.18		19 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
400 m	44.52		18 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
800 m	1:43.82		19 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
1500 m	3:39.49		21 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
5000 m	13:22.57		19 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
10,000 m	28:10.00		16 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Marathon	2:14:46		24 June 2012	Kuala Lumpur Marathon	Kuala Lumpur, Malaysia
110 m hurdles	13.32		19 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
400 m hurdles	48.28		19 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
3000 m steeplechase	8:15.34		17 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
High jump	2.31 m		19 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Pole vault	5.60 m		20 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Long jump	8.22 m		20 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Triple jump	17.22 m		23 October 1991	Asian Championships	Kuala Lumpur, Malaysia
Shot put	20.01 m		21 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Discus throw	64.42 m		17 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Hammer throw	74.71 m		17 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Javelin throw	88.75 m		21 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Decathlon	8490 pts		17–18 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
	10.77 (100 m), 7.64 m (long jump), 14.73 m (shot put), 2.19 m (high jump), 49.67 (400 m) / 14.07 (110 m hurdles), 46.40 m (discus), 5.00 m (pole vault), 64.67 m (javelin), 5:02.68 (1500 m)
20 km walk (road)	1:24:59		17 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
50 km walk (road)	4:10:05		21 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
4 × 100 m relay	38.20	Dwain Chambers Marlon Devonish Julian Golding Darren Campbell	21 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
4 × 400 m relay	2:59.03	Michael McDonald Roxbert Martin Greg Haughton Davian Clarke	21 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia

Women

width=50	Event	width=80	Record	Athlete	Date	Meet	Place	Age
100 m	11.06		17 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
200 m	22.77		19 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
400 m	50.17		18 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
800 m	1:57.60		19 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
1500 m	4:05.27		21 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
3000 m	9:10.27		21 October 1991	Asian Championships	Kuala Lumpur, Malaysia
5000 m	15:52.74		17 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
10,000 m	33:40.13		20 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Marathon	2:34:38		27 June 2011	Kuala Lumpur Marathon	Kuala Lumpur, Malaysia
100 m hurdles	12.70		21 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
400 m hurdles	53.91		18 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
3000 m steeplechase	10:55.31		17 June 2010	Sukma Games	Melaka, Malaysia
High jump	1.91 m		21 August 1996		Kangar, Malaysia
			21 August 1996		Kangar, Malaysia
			20 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
			20 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Pole vault	4.35 m		2 August 2009		Kuala Lumpur, Malaysia
Long jump	6.79 m		21 October 1991	Asian Championships	Kuala Lumpur, Malaysia
Triple jump	14.32 m		21 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Shot put	18.83 m		18 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Discus throw	65.92 m		20 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Hammer throw	66.56 m		16 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Javelin throw (old)	66.96 m		19 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
Javelin throw	54.80 m		13 September 2001	Southeast Asian Games	Kuala Lumpur, Malaysia
Heptathlon	6513 pts		16–17 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
	13.77 (100 m hurdles), 1.82 m (high jump), 15.09 m (shot put), 24.47 (200 m) / 6.52 m (long jump), 51.22 m (javelin), 2:21.90 (800 m)
10 km walk (road)	43:57		19 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
20 km walk (road)	1:39:34		27 July 2003		Kuantan, Malaysia
50 km walk (road)	4:51:32		6 December 2014		Seremban, Malaysia
4 × 100 m relay	43.39	Tania Van Heer Lauren Hewitt Nova Maree Peris-Kneebone Sharon Cripps	21 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia
4 × 400 m relay	3:27.28	Susan Andrews Tamsyn Lewis Lee Naylor Tania Van Heer	21 September 1998	Commonwealth Games	Kuala Lumpur, Malaysia

References

General

• World Athletics Statistic Handbook 2022: National Outdoor Records
• World Athletics Statistic Handbook 2022: National Indoor Records

Specific

External links

• MAF official website

Notes and References

1. News: Malaysia's fastest man: Khairul Hafiz Jantan breaks Watson Nyambek's 100m record with 10.18s. nst.com.my. Jugjet Singh. 27 July 2016. 27 July 2016.
2. Web site: 100m Round 1 Results. World Athletics. 1 August 2022. 6 August 2022.
3. Web site: Malaysia National Outdoor Records. 31 December 2010. 26 August 2017.
4. News: Russel breaks 200m national record. nst.com.my. 23 March 2019. 8 April 2019.
5. H. Hubbeling, Roger Loong, Jad Adrian (2011–03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
6. News: Sea Games: Sacrifices pay off for young sprinter Umar. New Straits Times. 10 May 2023. 14 May 2023.
7. News: 400m Semifinal Heat 1/3 Result. 2021chengdu.com. 2 August 2023. 2 August 2023.
8. Web site: Kristian Tung 2024 Armagh International 5K Result. myrunresults.com. 13 February 2024.
9. News: Taiping athlete makes a splash in Thailand Seconds.
10. News: Prabudass Krishnan Smashes His Own Record By 29 Seconds. varnam.my. Latha Mangeshkar. 7 May 2021. 27 August 2021.
11. News: Prabudass Krishnan Smashes His Own Record By 29 Seconds. varnam.my. Latha Mangeshkar. 7 May 2021. 27 August 2021.
12. News: Prabudass Krishnan Smashes His Own Record By 29 Seconds. varnam.my. Latha Mangeshkar. 7 May 2021. 27 August 2021.
13. News: Leo Tan Breaks PB And Sets New National Marathon Record In 2:23:13. sportsworldmalaysia.com. Elaine Lo. 21 December 2020. 27 August 2021.
14. News: Elaine Lo. 4 December 2023. Malaysia’s Leo Tan Shatters National Record Again with 2:22:34 Finish at 2023 Fukuoka International Marathon. sportsworldmalaysia.com. 24 January 2025.
15. News: Rayzam Shah runs 13.67s (+1.7) and Breaks Nur Herman Majid's National Record . adriansprints.com. 27 May 2017. 28 May 2017.
16. News: Singh . Aftar . 9 June 2023 . Hurdler Fakhrul smashes 18-year-old national record . . 2023-06-09.
17. News: Kelantan lad smashes national record in 400m hurdles. thestar.com.my. T. Avineshwaran. 23 August 2024. 10 November 2024.
18. News: National High Jumper Nauraj Singh Sets New High Jump Record In Singapore Open. https://web.archive.org/web/20170427073756/http://www.malaysiandigest.com/frontpage/29-4-tile/671957-national-high-jumper-nauraj-singh-sets-new-high-jump-record-in-singapore-open.html. usurped. 27 April 2017. malaysiandigest.com. 28 April 2017. 28 April 2017.
19. News: Iskandar Alwi clears 5.31 Pole Vault, Luqman Hakim soars to 7.82 Long Jump, Khairul Hafiz cruises 10.34 . adriansprints.com. 18 March 2018. 27 March 2018.
20. News: Andre Anura breaks 12-year-old national mark, narrowly misses SEA Games gold . www.malaymail.com. 8 December 2019. 12 December 2019.
21. News: Muhammad Hakimi rewrote own SEA Games triple jump record. thesundaily.my. 23 August 2017. 23 August 2017. 24 August 2017. https://web.archive.org/web/20170824011234/http://www.thesundaily.my/news/2017/08/23/muhammad-hakimi-rewrote-own-sea-games-triple-jump-record. dead.
22. [IAAF]
23. News: SEA Games see records tumble; Thailand remains dominant. IAAF. Jad Adrian Washif. 16 November 2011. 17 November 2011.
24. News: Singh . Aftar . 2023-10-26 . Jonah shatters national shot put record in Mokpo . . 2023-10-26.
25. Web site: Results from ASIA 2024 – 10. AAA. 27 June 2024. 27 June 2024.
26. News: Malaysian Paralympian stripped of his gold medal for being three minutes late. nextshark.com. Carl Samson. 2 September 2021. 6 August 2021.
27. News: Three cheers for Irfan. thestar.com.my. Aftar Singh. 27 May 2017. 27 May 2017.
28. News: Jackie Wong Throws 68.22m for his 13th National Hammer Record. adriansprints.com. Jad Adrian. 18 August 2019. 6 August 2022.
29. H.Hubbeling, Roger Loong, Jad Adrian (2011–03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
30. News: Nor Sarah wins pole vault gold, men's 4x100m quartet breaks national record. bernama.com. 17 May 2022. 24 July 2022.
31. by IAAF source; 3:06.69 by federation source
32. H.Hubbeling, Roger Loong, Jad Adrian (2011–03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
33. News: Zaidatul Husniah is fastest Malaysian woman. astroawani.com. 9 March 2017. 9 March 2017.
34. Web site: ASA Speed Series 2 Results. ASA. 8 March 2017. 4 September 2017.
35. News: Athletics: Shereen breaks 30-year-old 400m national record. The Star. T Avineshwaran. 16 April 2023. 16 April 2023.
36. News: Taking a stand in their running shoes. thestar.com.my. Kelly Tey. 9 August 2016. 8 October 2016.
37. H.Hubbeling, Roger Loong, Jad Adrian (2011–03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
38. News: 4 curi tumpuan hari terakhir. n9kini.com. ms. 18 June 2010. 21 August 2010.
39. Web site: KL2017: Sean Yee makes up for 2015 disappointment with high jump bronze . nst.com.my. 24 August 2017. 24 August 2017.
40. News: Malaysian Athletics Results 2015 - Issue 6. adriansprints.com. 2 September 2015. 19 November 2015.
41. News: Noor Amira Breaks National Triple Jump Record 13.90m at Malaysia Open 2012. adriansprints.com. Jad Adrian. 6 October 2012. 6 October 2012.
42. Web site: Results from ASIA 2023 – 08. AAA. 28 March 2023. 22 May 2023.
43. Web site: Results from ASIA 2023 – 11. AAA. 4 May 2023. 23 May 2023.
44. News: SEA Games: Sarawakian discus thrower Queen breaks national mark en route to silver medal. The Borneo Post. 16 May 2022. 23 June 2022.
45. News: Grace Wong smashes national hammer throw record. freemalaysiatoday.com. 10 April 2021. 6 August 2022.
46. Web site: Results Thailand Open Track and Field 2014. adriansprints.com. 12 May 2014. 31 May 2014.
47. News: Norliyana Breaks Zaiton's 36-Year-Old Heptathlon Record. bernama.com. 25 August 2017. 26 August 2017.
48. Web site: Norliyana bent on improving after setting new national hepta record in Hanoi. thesundaily.my. en-MY. 20 May 2022. 13 June 2022.
49. Web site: All-time women's best 10000m road race-walk. alltime-athletics.com. 27 July 2016.
50. Web site: Kuartet 4x100 Wanita Cipta Rekod Baharu Results. mstar. 9 July 2017. 10 July 2017.
51. Web site: K.M.. Boopathy. SEA Games: Women led by Zaidatul shatter seven-year 4x100m relay national record. The Star. 10 May 2023. 31 May 2023.
52. Web site: Results from ASIA 2023 – 12. AAA. 23 May 2023. 24 May 2023.
53. News: Azeem breaks national indoor 60m sprint record. freemalaysiatoday.com. 28 January 2023. 28 January 2023.
54. News: Azeem rewrites indoor 60m national record. The Star. T. Avineshwaran. 11 February 2023. 29 December 2023.
55. Web site: 1500 Metres Results. Amateur Athletic Federation of I.R. Iran. 26 February 2010. 14 January 2011. dead. https://web.archive.org/web/20110722015336/http://en.athletic.ir/index.aspx?siteid=2&siteid=2&pageid=260. 22 July 2011. dmy-all.
56. Web site: 3000m Result. World Athletics. 13 February 2024.
57. News: Lee Hup Wei Equals Malaysian Indoor Record 2.15m in Ostrava. www.adriansprints.com. 26 January 2012. 14 March 2012.
58. Web site: 5000 Metres Results. www.directathletics.com. 21 January 2012. 14 March 2012.
59. Web site: High Jump Result. ČAS. 30 January 2022. 4 February 2022.
60. Web site: David. Adrian. 31 January 2022. Nauraj cracks own indoor national record. 4 February 2022. NST Online.
61. Web site: Asian Indoor Championships Results. AAA. 16 February 2014. 31 July 2014. dead. https://web.archive.org/web/20140222065612/http://www.athleticsasia.org/AIC2014/AIC2014-R2.pdf. 22 February 2014. dmy-all.
62. Web site: Shot Put Results. Amateur Athletic Federation of I.R. Iran. 25 February 2010. 14 January 2011. dead. https://web.archive.org/web/20110815164639/http://en.athletic.ir/index.aspx?siteid=2&siteid=2&pageid=249. 15 August 2011. dmy-all.
63. Web site: Asian Indoor Championships 2016 Complete Results. tilastopaja.org. 21 February 2016. 25 February 2016.
64. News: Shereen Vallabouy; Young Sprinter Shines At US Athletics Competition. varnam.my. Nanthini. 16 March 2022. 18 March 2022.
65. Web site: Asian Indoor Championships 2016 Complete Results. tilastopaja.org. 21 February 2016. 25 February 2016.
66. Web site: 2014 World Masters Athletics Indoor Championships Results. WMA. 23 June 2022.
67. Web site: 100m Round 1 Results. World Athletics. 1 August 2022. 6 August 2022.
68. H.Hubbeling, Roger Loong, Jad Adrian (2011–03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
69. News: Russel breaks 200m national record. nst.com.my. 23 March 2019. 8 April 2019.
70. H.Hubbeling, Roger Loong, Jad Adrian (2011–03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
71. News: 400m Semifinal Heat 1/3 Result. 2021chengdu.com. 2 August 2023. 2 August 2023.
72. Web site: Kristian Tung 2024 Armagh International 5K Result. myrunresults.com. 13 February 2024.
73. News: Singh . Aftar . 9 June 2023 . Hurdler Fakhrul smashes 18-year-old national record . . 2023-06-09.
74. News: Kelantan lad smashes national record in 400m hurdles. thestar.com.my. T. Avineshwaran. 23 August 2024. 10 November 2024.
75. News: Malaysian Athletics Results 2015 - Issue 6. adriansprints.com. 2 September 2015. 19 November 2015.
76. News: Jonah shatters national shot put record in Mokpo. New Straits Times. Aftar Singh. 26 October 2023. 26 October 2023.
77. News: Three cheers for Irfan. thestar.com.my. Aftar Singh. 27 May 2017. 27 May 2017.
78. H.Hubbeling, Roger Loong, Jad Adrian (2011–03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
79. Web site: Khairul Hafiz Jantan anchors 4×100 m relay quartet to new national record Results. New Straits Times. 27 July 2017. 27 July 2017.
80. News: 4 curi tumpuan hari terakhir. n9kini.com. ms. 18 June 2010. 21 August 2010.
81. Web site: Results Pahang Open Track and Field Meet 2015. adriansprints.com. 27 April 2015. 4 May 2015.
82. News: Grace Wong smashes national hammer throw record. freemalaysiatoday.com. 10 April 2021. 6 August 2022.
83. Web site: Results Thailand Open Track and Field 2014. adriansprints.com. 12 May 2014. 31 May 2014.
84. Web site: All-time women's best 10000m road race-walk. alltime-athletics.com. 27 July 2016.
85. Web site: 100m Round 1 Results. World Athletics. 1 August 2022. 6 August 2022.
86. Web site: 200m Round 1 Results Summary. World Athletics. 1 August 2022. 6 August 2022.
87. News: Singh. Aftar. Azeem charges into 200m semi-finals at world junior meet . . 3 August 2022. 6 August 2022.
88. Web site: 3000m Result. World Athletics. 13 February 2024.
89. Web site: 5000m Result. World Athletics. 13 February 2024.
90. Web site: Kristian Tung 2024 Armagh International 5K Result. myrunresults.com. 13 February 2024.
91. News: Singh . Aftar . 9 June 2023 . Hurdler Fakhrul smashes 18-year-old national record . . 2023-06-09.
92. News: Talent we have, but do resolve issues. nst.com.my. 27 November 2015. 28 November 2015.
93. Web site: Kuching (Malaysia), 26-29.7.2016 -18th Sukma Games-. trackinsun.blogspot.de. 31 July 2016. 14 October 2016.
94. Web site: Jackie and Grace break national records in S. Korea. thestar.com.my. Aftar Singh. 8 April 2017. 6 May 2017.
95. Web site: Jackie and Grace break national records in S. Korea. thestar.com.my. Aftar Singh. 8 April 2017. 6 May 2017.