| Małgorzata Rydz | |
| Nationality: | Polish |
| Sport: | Athletics |
| Event: | 1500 metres |
| Birth Date: | 18 January 1967 |
| Birth Place: | Kłobuck, Poland |
| Height: | 1.65 m |
| Weight: | 54 kg |
Małgorzata Urszula Rydz-Kapkowska (born 18 January 1967 in Kłobuck, Śląskie) is a former female middle distance runner from Poland, who represented her native country at two consecutive Summer Olympics, starting in Barcelona, Spain (1992). She set her personal best (4:01.91) in the women's 1,500 metres event in 1992.
| Representing | |||||
|---|---|---|---|---|---|
| 1989 | European Indoor Championships | The Hague, Netherlands | 5th | 1500 m | 4:09.42 |
| World Indoor Championships | Budapest, Hungary | 8th | 1500 m | 4:17.53 | |
| 1990 | European Indoor Championships | Glasgow, United Kingdom | 9th (h) | 1500 m | 4:22.75 |
| 1991 | World Indoor Championships | Seville, Spain | 11th (sf) | 800 m | 2:03.54 |
| World Championships | Tokyo, Japan | 8th | 1500 m | 4:05.52 | |
| 1992 | Olympic Games | Barcelona, Spain | 7th | 1500 m | 4:01.91 |
| World Cup | Havana, Cuba | bgcolor=silver | 2nd | 1500 m | 4:18.16[1] |
| 1993 | World Indoor Championships | Toronto, Canada | 6th (h) | 1500 m | 4:12.94[2] |
| World Championships | Stuttgart, Germany | 24th (h) | 1500 m | 4:14.75 | |
| 1994 | European Indoor Championships | Paris, France | 3rd | 1500 m | 4:06.98 |
| European Championships | Helsinki, Finland | 4th | 800 m | 1:59.12 | |
| 5th | 1500 m | 4:19.80 | |||
| 1995 | World Championships | Gothenburg, Sweden | 12th | 1500 m | 4:20.83 |
| 1996 | European Indoor Championships | Stockholm, Sweden | 3rd | 1500 m | 4:10.50 |
| Olympic Games | Atlanta, United States | 8th | 1500 m | 4:05.92 | |
| 1997 | World Championships | Athens, Greece | 15th (sf) | 800 m | 2:05.00 |
| 12th | 1500 m | 4:13.25 | |||