| Love and Light | |
| Type: | studio |
| Artist: | Proud Mary |
| Cover: | Love and Light (Proud Mary album).jpg |
| Released: | September 13, 2004 |
| Genre: | Rock |
| Label: | Sour Mash |
| Producer: | Jan "Stan" Kybert, Paul Newsome, Wayne Edwards, Proud Mary |
| Prev Title: | The Same Old Blues |
| Prev Year: | 2001 |
| Next Title: | Ocean Park |
| Next Year: | 2010 |
Love and Light is the second album from UK rock group Proud Mary. The album reached #172 in the UK album charts.[1]