| Love and Distance | |
| Type: | Studio album |
| Artist: | The Helio Sequence |
| Cover: | Love and Distance.jpg |
| Released: | June 8, 2004 |
| Recorded: | January 2003 – January 2004 |
| Genre: | Alternative rock |
| Length: | 46:50 |
| Label: | Sub Pop |
| Producer: | The Helio Sequence |
| Prev Title: | Young Effectuals |
| Prev Year: | 2001 |
| Next Title: | Keep Your Eyes Ahead |
| Next Year: | 2008 |
Love and Distance is the third release from the Portland-based band The Helio Sequence. It was released on June 8, 2004 by Sub Pop Records.