List of Mozambican records in athletics explained

The following are the national records in athletics in Mozambique maintained by Mozambique's national athletics federation: Federação Moçambicana de Atletismo (FMA).

Outdoor

Key to tables:

h = hand timing
A = affected by altitude
a = aided road course according to IAAF rule 260.28

Men

Event	Record	Athlete	Date	Meet	Place	Ref
100 m	10.71	Kurt Couto	13 April 2007		Windhoek, Namibia
100 m	10.35 (+1.3 m/s)	Steven Sabino	27 March 2024		Johannesburg, South Africa
200 m	21.66	Xato José Muinde	30 May 2009		Gaborone, Botswana
400 m	46.50	Kurt Couto	13 April 2007		Windhoek, Namibia
800 m	1:46.32	Alberto Mamba	9 June 2016	Bislett Games	Oslo, Norway	^[1]
1500 m	3:39.41	Flávio Shoule	13 April 2013	South African Championships	Stellenbosch, South Africa	^[2]
Mile	4:05.65	Flávio Shoule	20 April 2013		Potchefstroom, South Africa
3000 m	8:05.64	Flavio Siholhe	9 June 2012	Ibero-American Championships	Barquisimeto, Venezuela	^[3]
5000 m	14:26.6	Pedro Mulomo	31 March 1980		Maputo, Mozambique
10000 m	30:09.3	Pedro Mulomo	16 May 1982		Maputo, Mozambique
Half marathon	1:03:58	Flavio Siholhe	25 July 2015		Port Elizabeth, South Africa
Marathon	2:16:42	Folavio Sehohle	8 May 2022		Durban, South Africa
110 m hurdles	14.77	Abdul Ismail	27 April 1974		Pretoria, South Africa
400 m hurdles	49.02	Kurt Couto	11 June 2012	Josef Odložil Memorial	Prague, Czech Republic	^[4]
3000 m steeplechase	9:22.32	Hélio Fumo	21 July 2004		Lisbon, Portugal
High jump	2.00 m	Chambárson Chambal	19 February 2011	Yellow Pages Invitation Series I	Potchefstroom, South Africa	^[5]
High jump	2.00 m	Chambárson Chambal	15 September 2011		Maputo, Mozambique
Pole vault	4.00 m	Cândido Coelho	28 April 1974		Maputo, Mozambique
Long jump	7.51 m	Carvalho Machuza	3 July 2006		Windhoek, Namibia
Triple jump	15.76 m	Pedro Noronha	19 July 1988		Gaborone, Botswana
Shot put	14.24 m	Emilio Tembe	26 June 1983		Maputo, Mozambique
Discus throw	46.54 m	Emilio Tembe	15 September 1982		Berlin, West Germany
Hammer throw	46.51 m	Octávio Vicente	25 November 1962		Maputo, Mozambique
Javelin throw	60.16 m	Felipe Chaimite	28 August 2016		Maputo, Mozambique
Decathlon	5848 pts	Cândido Coelho	26–27 July 1978	All-Africa Games	Algiers, Algeria
Decathlon	11.37 (100 m), 6.58 m (long jump), 9.65 m (shot put), 1.79 m (high jump), 52.74 (400 m) / 15.63 (110 m hurdles), 25.42 m (discus), 3.90 m (pole vault), 34.94 m (javelin), 5:17.03 (1500 m)
20 km walk (road)
50 km walk (road)
4×100 m relay	41.7	Stelio Craveirinha V. Daniel Hibrahim Leonardo Loforte Constantino Reis	11 July 1982		Luanda, Angola
4×100 m relay	41.7		3 July 2005	African Southern Region Championships	Harare, Zimbabwe
4×400 m relay	3:08.95	Leonardo Loforte Pedro Goncalo Andre Titos Henrique Ferreira	10 August 1984	Olympic Games	Los Angeles, United States

Women

Event	Record	Athlete	Date	Meet	Place	Ref
100 m	11.61	Elisa Cossa	21 August 2000		Girona, Spain
200 m	23.86	Maria Mutola	20 July 1994		Langenthal, Switzerland
400 m	51.37	Maria Mutola	2 August 1994	Herculis	Monaco
600 m	1:22.87	Maria Mutola	27 August 2002		Liège, Belgium
800 m	1:55.19	Maria Mutola	17 August 1994	Weltklasse Zürich	Zürich, Switzerland
1000 m	2:29.34	Maria Mutola	25 August 1995	Memorial Van Damme	Brussels, Belgium
1500 m	4:01.50	Maria Mutola	12 July 2002	Golden Gala	Rome, Italy
Mile	4:36.09	Maria Mutola	21 June 1991		Eugene, United States
2000 m	6:03.84	Maria Mutola	10 July 1992	TSB Grand Prix	London, United Kingdom
3000 m	9:27.37	Maria Mutola	8 June 1991		Springfield, United States
5000 m	16:58.22	Leonor Piuza	12 July 2003		Maia, Portugal
10000 m	36:49.0	Teresa Domingos	24 June 2002		Beira, Mozambique
Marathon
100 m hurdles	14.09	Telma Cossa	12 October 2006	Lusophony Games	Macau
	14.00 (-1.8 m/s)	Cecilia Guambe	19 March 2024	African Games	Accra, Ghana	^[6]
	14.00 (-2.1 m/s)	Cecilia Guambe	20 March 2024	African Games	Accra, Ghana	^[7]
400 m hurdles	1:03.01	Telma Cossa	25 January 2002		Germiston, South Africa
3000 m steeplechase
High jump	1.60 m	Helena Relvas	7 July 1973		Lisbon, Portugal
		Suzel Abreu	1 June 1974		Maputo, Mozambique
		Helena Relvas	7 July 2004		Maputo, Mozambique
Pole vault
Long jump	6.40 m (+0.2 m/s)	Elisa Cossa	24 March 2000		Pretoria, South Africa
Triple jump	11.85 m (+1.0 m/s)	Telma Cossa	14 July 2004		Brazzaville, Republic of the Congo
Shot put	15.63 m	Salomé Mugabe	12 April 2018	Commonwealth Games	Gold Coast, Australia	^[8]
Discus throw	47.78 m	Ludovina Oliveira	19 May 1984		Maputo, Mozambique
Hammer throw	35.77 m	Joana Vasco	4 July 2001		Maputo, Mozambique
Javelin throw	42.91 m	Salomé Mugabe	7/8 May 2011		Maputo, Mozambique
Heptathlon	3789 pts	Salomé Mugabe	13–14 September 2011		Maputo, Mozambique

	4057 pts	Binta Jambane	14–15 May 1984		Maputo, Mozambique

20 km walk (road)
50 km walk (road)
4 × 100 m relay	47.5	Angélica Manaca Dias Helena Relvas Argentina Abreu Conceição Vilhena	29 July 1973		Lisbon, Portugal
4 × 400 m relay	3:47.6		3 July 2005	African Southern Region Championships	Harare, Zimbabwe

Indoor

Men

Event	Record	Athlete	Date	Place
60 m	7.28	Artur Augusto	28 January 2006	Espinho, Portugal
200 m	23.03	Eduardo Francisco	7 March 1993	Braga, Portugal
400 m	52.15	Diego Mateus Manjate	16 January 2010	Braga, Portugal
800 m	1:51.97	Amilcar Leal	28 January 2001	Espinho, Portugal
1500 m	3:51.41	Hélio Fumo	17 February 2007	Espinho, Portugal
3000 m	8:35.79	Hélio Fumo	6 March 2005	Espinho, Portugal
60 m hurdles
High jump	1.75 m	Mussa Pereira	29 January 2011	Pombal, Portugal
Pole vault
Long jump	7.28 m	Artur Augusto	18 February 2006	Espinho, Portugal
Triple jump
Shot put
Heptathlon
Heptathlon	(60 m), (long jump), (shot put), (high jump) / (60 m hurdles), (pole vault), (1000 m)
5000 m walk
4x400 m relay

Women

Event	Record	Athlete	Date	Meet	Place
60 m
200 m
400 m
800 m	1:57.06	Maria Mutola	21 February 1999	Meeting Pas de Calais	Liévin, France
800 m	1:56.36	Maria Mutola	22 February 1998	Meeting Pas de Calais	Liévin, France
1000 m	2:30.94	Maria Mutola	25 February 1999	GE Galan	Stockholm, Sweden
1500 m	4:17.93	Maria Mutola	1 February 1992		Portland, United States
3000 m
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Pentathlon
Pentathlon
3000 m walk
4×400 m relay

References

General

World Athletics Statistic Handbook 2022: National Outdoor Records
World Athletics Statistic Handbook 2022: National Indoor Records

Specific

Notes and References

Web site: 800m Results. static.sportresult.com. 9 June 2016. 10 June 2016. 15 August 2016. https://web.archive.org/web/20160815144717/http://static.sportresult.com/sports/at/data/2016/oslo/re4110040.pdf. dead.
Web site: 1500 Metres Results. https://web.archive.org/web/20130618052633/http://www.athleticsresults.co.za/2013SASeniors/event049h01.html. dead. 18 June 2013. ASA. 13 April 2013. 16 April 2013.
http://www.tilastopaja.org/staticresults/201212823644.htm 2012 Ibero-American Championships
Web site: Josef Odložil Memorial 2012 Complete Results. EAA. 11 June 2012. 14 June 2012.
Web site: Yellow Pages Invitation Series I 2011 Complete Results. athleticsafrica.com. 22 February 2011. 1 October 2011.
Web site: Women's 100m Hurdles Round 1 Results. results.accra2023ag.com. 19 March 2024. 20 March 2024.
Web site: Women's 100m Hurdles Final Results. results.accra2023ag.com. 20 March 2024. 21 March 2024.
Web site: Shot Put Qualification Group B Results. gc2018.com. 12 April 2018. 16 April 2018.