The following are the national records in athletics in the Cook Islands maintained by the Cook Island's national athletics federation: Athletics Cook Islands (ACI).
Key to tables:
+ = en route to a longer distance
ht = hand timing
NWI = no wind measurement
Event | Record | Athlete | Date | Meet | Place | Ref | |
---|---|---|---|---|---|---|---|
100 m | 10.97 | Mark Sherwin | 4 December 1993 | Brisbane, Australia | |||
10.6 | 19 November 1993 | ||||||
200 m | 22.46 (+0.8 m/s) | Teinakore Teiti | 25 August 2000 | Oceania Championships | Adelaide, Australia | ||
22.1 | Alex Beddoes | 13 October 2020 | Nikao, Cook Islands | ||||
400 m | 49.19 | Alex Beddoes | 1 March 2019 | Melbourne, Australia | |||
800 m | 1:47.26 | Alex Beddoes | 30 July 2021 | Olympic Games | Tokyo, Japan | [1] | |
3:20.05 | Harmon Harmon | 15 December 2006 | Oceania Championships | Apia, Samoa | |||
4:03.13 | Alex Beddoes | 17 July 2019 | Apia, Samoa | ||||
3:56.88 | Alex Beddoes | 30 November 2023 | Honiara, Solomon Islands | ||||
5:07.1 | Alan Jordon | 1960 | |||||
2000 m | 6:23.3 | Moetu Tangitamaita | 3 May 1995 | Tereora, Cook Islands | |||
9:39.3 | Muriaroa Ngaro | 1979 | Rarotonga, Cook Islands | ||||
5000 m | 16:41.7 | Jubilee Reu | 12 June 1971 | Avarua, Cook Islands | |||
35:23.0 | Muriaroa Ngaro | 30 August 1979 | South Pacific Games | Suva, Fiji | |||
Half marathon | 1:27:36 | Olfred Maiteao | 14 October 1989 | Rarotonga, Cook Islands | |||
1:27:04 | Olfred Maiteao | 11 October 1983 | Rarotonga, Cook Islands | ||||
2:51:26 | Muriaroa Ngaro | 3 May 1980 | Avarua, Cook Islands | ||||
16.44 | Akanoa William | 15 December 1987 | South Pacific Games | Nouméa, New Caledonia | |||
1:31.07 | Casper Mateariki | 25 October 2004 | Rarotonga, Cook Islands | ||||
10:51.71 | Uaongo Areai | 3 August 1985 | South Pacific Mini Games | Avarua, Cook Islands | |||
1.89 m | Turuariki George Baxter | 25 September 2009 | Pacific Mini Games | Nikao, Cook Islands | [2] | ||
3.10 m | Akanoa William | 18 December 1987 | South Pacific Games | Nouméa, New Caledonia | |||
7.16 m | Harmon Harmon | 2 June 2003 | Tereora, Cook Islands | ||||
Triple jump | 13.63 m | Harmon Harmon | 16 October 2001 | Tereora, Cook Islands | |||
13.85 m | Mau George | 25 September 2009 | Pacific Mini Games | Nikao, Cook Islands | [3] | ||
44.96 m | Robert McNabb | 14 February 1999 | Brisbane, Australia | ||||
48.92 m | Vainga Tonga | 5 June 1995 | Avarua, Cook Islands | ||||
57.18 m | Daniel Tutai | 24 September 2009 | Pacific Mini Games | Nikao, Cook Islands | [4] | ||
Decathlon | 5244 pts | Akanoa William | 17–18 December 1987 | South Pacific Games | Nouméa, New Caledonia | ||
12.01 (100 m), 6.37 m (long jump), 9.18 m (shot put), 1.67 m (high jump), 53.55 (400 m) / 16.95 (110 m hurdles), 27.68 m (discus), 3.10 m (pole vault), 43.30 m (javelin), 5:31.19 (1500 m) | |||||||
3000 m walk (track) | 15:56.0 | Uaongo Areai | July 1985 | Tereora, Cook Islands | |||
10 km walk (road) | 57:27.0 | Uaongo Areai | 1 May 1980 | Avarua, Cook Islands | |||
20 km walk (road) | 1:52:33 | Uaongo Areai | 1 May 1980 | Avarua, Cook Islands | |||
50 km walk (road) | 5:37:31 | Uaongo Areai | June 1980 | Okato, New Zealand | |||
4 × 100 m relay | 44.80 | Teokotai Simiona Tenoa Puna Michael Tinirau Victor Ioane | 2 August 1985 | South Pacific Mini Games | Avarua, Cook Islands | ||
4 × 400 m relay | 3:34.5 | 13 October 2020 | Nikao, Cook Islands |
Event | Record | Athlete | Date | Meet | Place | Ref | |
---|---|---|---|---|---|---|---|
100 m | 11.97 (+1.5 m/s) | Patricia Taea | 3 December 2017 | Brisbane, Australia | |||
200 m | 24.16 (+0.3 m/s) | Patricia Taea | 14 December 2017 | Pacific Mini Games | Port Vila, Vanuatu | [5] | |
400 m | 1:01.65 | Attina Sawtell | 13 September 1983 | South Pacific Games | Apia, Western Samoa | ||
1:00.4 | 12 September 1983 | South Pacific Games | Apia, Western Samoa | ||||
59.41 | Patricia Taea | 5 November 2016 | Brisbane, Australia | ||||
800 m | 2:17.06 | Attina Sawtell | 3 August 1985 | South Pacific Mini Games | Avarua, Cook Islands | ||
1000 m | 3:14.8 | Akakoromaki Matepi | 30 June 1979 | Mangaia, Cook Islands | |||
4:49.21 | Attina Sawtell | 9 August 1985 | South Pacific Mini Games | Avarua, Cook Islands | |||
11:06.03 | Akakoromaki Matepi | 1 September 1979 | South Pacific Games | Suva, Fiji | |||
5000 m | 20:57.39 | Serena Francis | 12 December 2001 | South Pacific Mini Games | Middlegate, Norfolk Island | ||
Half marathon | 1:51:31 | Lily Ngaata | 21 October 1984 | Avarua, Cook Islands | |||
3:32:33 | Kiki Atonia | 3 May 1980 | Avarua, Cook Islands | ||||
16.54 | Suzanne Estall | 10 March 1988 | Hamilton, New Zealand | ||||
9:00.2 | Jennie George | 2010 | Pirae, French Polynesia | ||||
1.67 m | Vicki Keil | 3 June 1991 | Avarua, Cook Islands | ||||
5.37 m | Erin Tierney | 23 June 1988 | Dunedin, New Zealand | ||||
Triple jump | 10.73 m | Erin Tierney | 24 June 1993 | Suva, Fiji | |||
14.96 m | Tereapii Tapoki | 11 October 2006 | Rarotonga, Cook Islands | ||||
57.61 m | Tereapii Tapoki | 11 November 2006 | Auckland, New Zealand | ||||
46.70 m | Siniva Marsters | 22 May 2001 | Nikao, Cook Islands | ||||
48.47 m | Siniva Marsters | 2 June 2003 | Tereora, Cook Islands | ||||
46.23 m | Judy Tuara | 9 December 2006 | Christchurch, New Zealand | ||||
Heptathlon | 3333 pts | Maki Samantha Lockington | 24–25 September 2009 | Pacific Mini Games | Nikao, Cook Islands | [6] [7] | |
19.30 (+1.2 m/s) (100 m hurdles), 1.35 m (high jump), 9.92 m (shot put), 28.08 (+1.3 m/s) (200 m) / 4.88 m (+1.3 m/s) (long jump), 32.73 m (javelin), 3:06.63 (800 m) | |||||||
20 km walk (road) | |||||||
4 × 100 m relay | 53.86 | Erin Tierney Julia Tipokoroa Tangianau Vogel Kura Drollet | 9 August 1985 | South Pacific Mini Games | Avarua, Cook Islands | ||
53.6 | 12 October 2020 | Nikao, Cook Islands | |||||
4 × 400 m relay | 4:21.72 | Attina Sawtell Erin Tierney Lily Ngaata Tangianau Vogel | 9 August 1985 | South Pacific Mini Games | Avarua, Cook Islands |
Event | Record | Athlete | Date | Meet | Place | Ref | |
---|---|---|---|---|---|---|---|
60 m | 7.23 | Harmon Harmon | 5 March 2004 | World Championships | Budapest, Hungary | [8] | |
7.23 | Daniel Tolosa | 1 March 2024 | World Championships | Glasgow, United Kingdom | [9] | ||
200 m | |||||||
400 m | |||||||
800 m | |||||||
1500 m | |||||||
3000 m | |||||||
60 m hurdles | |||||||
High jump | |||||||
Pole vault | |||||||
Long jump | |||||||
Triple jump | |||||||
Shot put | |||||||
Heptathlon | |||||||
5000 m walk | |||||||
4 × 400 m relay |
Event | Record | Athlete | Date | Meet | Place | Ref | |
---|---|---|---|---|---|---|---|
60 m | 7.90 | Patricia Taea | 2 March 2018 | World Championships | Birmingham, United Kingdom | [10] | |
200 m | |||||||
400 m | |||||||
800 m | |||||||
1500 m | |||||||
3000 m | |||||||
60 m hurdles | |||||||
High jump | |||||||
Pole vault | |||||||
Long jump | |||||||
Triple jump | |||||||
Shot put | 13.39 m | Tereapii O Jean Ki Nz Tapoki | 20 September 2017 | Asian Indoor and Martial Arts Games | Ashgabat, Turkmenistan | [11] | |
Pentathlon | |||||||
3000 m walk | |||||||
4 × 400 m relay |