| Lay Down and Love It Live | |
| Type: | Live |
| Artist: | Sonia Dada |
| Cover: | Lay down & love it live.jpg |
| Released: | October 12, 1999 |
| Genre: | Rock Soul |
| Label: | Calliope Records |
| Prev Title: | My Secret Life |
| Prev Year: | 1998 |
| Next Title: | Barefootsoul |
| Next Year: | 2002 |
Lay Down and Love It Live is the first (and currently only) live album by Sonia Dada. The album was released in 1999 on Calliope Records, and was re-issued in 2002 by Razor & Tie. The album includes a cover version of Sly & the Family Stone's "I Want to Take You Higher".