| Type: | parish |
| Official Name: | Lama |
| Region: | Norte |
| Metro: | Porto |
| District: | Porto |
| Municipality: | Santo Tirso |
| Coordinates: | 41.3608°N -8.4681°W |
| Area Total: | 2.14 |
| Population Total: | 1515 |
| Population As Of: | 2001 |
| Dissolved: | 2013 |
Lama is a former civil parish in the municipality of Santo Tirso, Portugal. In 2013, the parish merged into the new parish Areias, Sequeiró, Lama e Palmeira.[1] It is located 2 km north of the city of Santo Tirso.