Laiza Carrillo Mesa (born November 27, 1968) is a retired female long and triple jumper, who also competed in the heptathlon during her career. She set her personal best (14.43 metres) in the women's triple jump event on 1995-02-23 in Havana.
| Representing | |||||
|---|---|---|---|---|---|
| 1986 | Central American and Caribbean Junior Championships (U-20) | Mexico City, México | 5th | 100 m | 12.46 |
| bgcolor=silver | 2nd | Long jump | 6.22 m | ||
| bgcolor=gold | 1st | Heptathlon | 4834 pts | ||
| 1987 | Central American and Caribbean Championships | Caracas, Venezuela | 2nd | Heptathlon | 5130 pts |
| 1990 | Central American and Caribbean Games | Mexico City, Mexico | 3rd | Heptathlon | 5519 pts A |
| 1991 | Pan American Games | Havana, Cuba | 4th | Heptathlon | 5592 pts |
| 1995 | Pan American Games | Mar del Plata, Argentina | 4th | Long Jump | 6.22 m |
| 1st | Triple Jump | 14.09 m | |||