Krzysztof Wierzbicki Explained

Krzysztof Wierzbicki
Birth Place:Mikołów, Poland
Weight:[1]
Sport:Powerlifting
Highestranking:510 kg
Show-Medals:yes

Krzysztof Wierzbicki (born 5 June 1990) is a Polish powerlifter.[2] Wierzbicki has won 5 gold medals at the World Classic Championships and 2 gold medals at the European Classic (raw) Championships in the IPF.[3] [4] Wierzbicki has also took part in the World Games in 2017, where he finished in 5th place.

Career

Wierzbicki began competing in 2007.[5] In March 2017, Krzysztof deadlifted 390 kg at the European Classic Powerlifting Championship.[6] He deadlifted 400 kg at 97.1 kls at the 2020 Three Nations Powerlifting Open 2020 in Bayreuth, Germany.[7]

In 2023 he lifted the heaviest deadlift ever caught on camera. During training session he deadlifted 502.5 kg.[8] In 2024, he lifted even heavier deadlift at 510 kg,[9] [10] despite being injured previously.[11]

Notes and References

  1. Web site: Krzysztof Wierzbicki's 400kg Raw Deadlift Unofficially Broke His IPF World Record. 4 February 2018. 1 August 2024. English. Nick. BarBend. https://web.archive.org/web/20220529091131/https://barbend.com/krzysztof-wierzbicki-400kg-deadlift-2/. 29 May 2022. dead.
  2. https://goodlift.info/lifter.php?lid=3276 Profile at GOODLIFT
  3. https://en.allpowerlifting.com/lifters/POL/wierzbicki-krzysztof-12633/ Krzysztof Wierzbicki
  4. http://en.allpowerlifting.com/federations/IPF/results/ Meet results IPF
  5. Web site: Krzysztof Wierzbicki Destroys World Record With 433.5kg Deadlift!. Hall. Derek. Fitness Volt. 11 March 2020. 1 August 2024.
  6. Web site: Krzysztof Wierzbicki Deadlifts His IPF World Record for An Easy Triple. BarBend. 13 December 2018. English. Nick. 1 August 2024. https://web.archive.org/web/20200408014126/https://barbend.com/krzysztof-wierzbicki-deadlift-triple/. 8 April 2020. dead.
  7. Web site: Krzysztof Wierzbicki Deadlifted 400kg at 97kg Without Even Wearing a Belt. BarBend. 27 January 2020. English. Nick. 1 August 2024. dead. https://web.archive.org/web/20200128090015/https://barbend.com/krzysztof-wierzbicki-deadlift-400kg/. 28 January 2020.
  8. Web site: Krzysztof Wierzbicki (110KG) Pulls the Heaviest Deadlift Ever Caught on Camera — 502.5 Kilograms (1,107.8 Pounds). Blechman. Phil. BarBend. 27 July 2023. 1 August 2024.
  9. Web site: Krzysztof Wierzbicki Deadlifts 510 Kilograms Beltless Off Blocks In Training. Blechman. Phil. BarBend. 22 January 2024. 1 August 2024.
  10. Web site: Krzysztof Wierzbicki Smokes 510-kg (1,124.4-lb) Beltless Deadlift From Low Blocks in Training. Tabakovic. Vedad. Fitnerss Volt. 18 January 2024. 1 August 2024.
  11. Web site: Krzysztof Wierzbicki Recovering From Injury Crushes 510kg Deadlift Off Low Blocks. Patuto. Greg. Generation Iron. 18 January 2024. 1 August 2024.

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