Konstantinos Pochanis Explained
Konstantinos Pochanis (Greek, Modern (1453-);: Κωνσταντίνος Ποχάνης; born 29 July 1973) is a retired Cypriot athlete who specialised in the 400 metres hurdles. He represented his country at the 2000 Summer Olympics, as well as two World Championships.
His personal best in the event is 49.88 seconds, set in 1999. He also ran personal best of 47.78 in the 400 metres (2001).
Competition record
Representing |
---|
1990 | World Junior Championships | Plovdiv, Bulgaria | 26th (h) | 400 m hurdles | 53.93 |
1991 | Mediterranean Games | Athens, Greece | 6th | 4 × 100 m relay | 41.21 |
European Junior Championships | Thessaloniki, Greece | 12th (h) | 400 m hurdles | 52.92 |
1992 | World Junior Championships | Seoul, South Korea | 7th (sf) | 400 m hurdles | 51.85 |
1993 | Games of the Small States of Europe | Valetta, Malta | bgcolor=silver | 2nd | 400 m | 48.81 |
bgcolor=gold | 1st | 4 × 400 m relay | 3:16.62 |
Mediterranean Games | Narbonne, France | 6th | 4 × 100 m relay | 40.57 |
5th | 4 × 400 m relay | 3:14.45 |
World Championships | Stuttgart, Germany | 36th (h) | 400 m hurdles | 50.77 |
1994 | European Championships | Helsinki, Finland | 37th (h) | 400 m hurdles | 52.07 |
Commonwealth Games | Victoria, Canada | 13th (h) | 400 m hurdles | 51.78 |
1995 | Games of the Small States of Europe | Luxembourg City, Luxembourg | bgcolor=silver | 2nd | 400 m | 49.35 |
1999 | Games of the Small States of Europe | Schaan, Liechtenstein | bgcolor=gold | 1st | 400 m hurdles | 50.28 |
Universiade | Palma de Mallorca, Spain | 11th (sf) | 400 m hurdles | 49.88 |
World Championships | Seville, Spain | – | 400 m hurdles | DNF |
2000 | Olympic Games | Sydney, Australia | 41st (h) | 400 m hurdles | 51.20 |
2001 | Games of the Small States of Europe | Serravalle, San Marino | bgcolor=gold | 1st | 400 m hurdles | 51.4 |
Mediterranean Games | Radès, Tunisia | 8th | 400 m hurdles | 51.56 |
2007 | Games of the Small States of Europe | Fontvieille, Monaco | bgcolor=silver | 2nd | 400 m hurdles | 53.87 | |
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