Konstantinos Pochanis Explained

Konstantinos Pochanis (Greek, Modern (1453-);: Κωνσταντίνος Ποχάνης; born 29 July 1973) is a retired Cypriot athlete who specialised in the 400 metres hurdles. He represented his country at the 2000 Summer Olympics, as well as two World Championships.

His personal best in the event is 49.88 seconds, set in 1999. He also ran personal best of 47.78 in the 400 metres (2001).

Competition record

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Representing
1990World Junior ChampionshipsPlovdiv, Bulgaria26th (h)400 m hurdles53.93
1991Mediterranean GamesAthens, Greece6th4 × 100 m relay41.21
European Junior ChampionshipsThessaloniki, Greece12th (h)400 m hurdles52.92
1992World Junior ChampionshipsSeoul, South Korea7th (sf)400 m hurdles51.85
1993Games of the Small States of EuropeValetta, Maltabgcolor=silver2nd400 m48.81
bgcolor=gold1st4 × 400 m relay3:16.62
Mediterranean GamesNarbonne, France6th4 × 100 m relay40.57
5th4 × 400 m relay3:14.45
World ChampionshipsStuttgart, Germany36th (h)400 m hurdles50.77
1994European ChampionshipsHelsinki, Finland37th (h)400 m hurdles52.07
Commonwealth GamesVictoria, Canada13th (h)400 m hurdles51.78
1995Games of the Small States of EuropeLuxembourg City, Luxembourgbgcolor=silver2nd400 m49.35
1999Games of the Small States of EuropeSchaan, Liechtensteinbgcolor=gold1st400 m hurdles50.28
UniversiadePalma de Mallorca, Spain11th (sf)400 m hurdles49.88
World ChampionshipsSeville, Spain400 m hurdlesDNF
2000Olympic GamesSydney, Australia41st (h)400 m hurdles51.20
2001Games of the Small States of EuropeSerravalle, San Marinobgcolor=gold1st400 m hurdles51.4
Mediterranean GamesRadès, Tunisia8th400 m hurdles51.56
2007Games of the Small States of EuropeFontvieille, Monacobgcolor=silver2nd400 m hurdles53.87