| Birth Date: | 8 September 1908 |
| Birth Place: | Uddevalla, Sweden |
| Death Date: | 3 February 1992 (aged 83) |
| Death Place: | Uddevalla, Sweden |
| Sport: | Freestyle wrestling |
| Club: | Uddevalla IS |
| Show-Medals: | yes |
Knut Hilding Fridell (8 September 1908 – 3 February 1992) was a Swedish light-heavyweight freestyle wrestler. He won gold medals at the 1934 European Championships and 1936 Summer Olympics.