| Season Number: | 7 |
| Bgcolour: |
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| Network: | ZRTG |
| Episode List: | List of Running Man China episodes |
| Prev Season: | Season 6 |
This is a list of episodes of the Chinese variety show Keep Running in season 7. The show airs on ZRTG: Zhejiang Television. The new season welcomed 4 new members: Zhu Yawen, Wang Yanlin, Lucas Wong and Song Yuqi.[1]
Episode # | Broadcast Date | Guest(s) | Landmark | Teams | Mission | Results | |||
|---|---|---|---|---|---|---|---|---|---|
| 76 | 7/01 [2] | April 26, 2019 | Bai Yu | Hangzhou, Zhejiang | No Teams | Complete the mission to learn more about the environment and garbage for the final mission. | Everyone Wins. | ||
| 77 | 7/02 | May 3, 2019 | Wu Chun | Anshan, Liaoning | Dad Team | Dad vs Son battle: Collect the most photographs of Ansteel Group about their 70 years of history | Son Team Wins. | ||
| 78 | 7/03 | May 10, 2019 | Yang Di | No Teams | Overnight challenge: Collect the most nametags to have a higher chance of winning. Winner is determined by the box with nametags the hamster goes into | Wang Yanlin and Yang Di Wins. | |||
| 79 | 7/04 | May 17, 2019 | Nie Yuan | Shunde District, Foshan, Guangdong | No Teams | Kungfu special: Complete missions relating to Kungfu, and win the final nametag elimination battle | Lucas Wins. | ||
| 80 | 7/05 | May 24, 2019 | Charmaine Sheh Wu Jinyan Jenny Zhang | Nanhai District, Foshan, Guangdong | Green Team | Final Mission: Civilians: Killers: | Complete missions to earn clues about the people with special identity. Identify and eliminate the killers in the final mission | Killer Wins. | |
| 81 | 7/06 [3] | May 31, 2019 | Jackson Wang Darren Chen Xu Kai Fu Yuanhui | Jiangbei District, Ningbo, Zhejiang | Red Team | Running Man Sports Day: Defeat the other teams | Pink Team Wins. | ||
| 82 | 7/07 | June 7, 2019 | Jackson Wang Joe Cheng Yang Di | Ningbo, Zhejiang | Chairman | Complete missions to earn budget for each business groups | White Team Wins. | ||
| 83 | 7/08 [4] | June 14, 2019 | Sha Yi Jam Hsiao Guo Ailun | Daqing, Heilongjiang | No Teams | Final Mission: Running Man Team: Spy: | Complete missions to allow Li Chen to watch the show's premier together Final Mission: Collect members' and guests' posters for the show's premier while avoiding spies | No one Wins. | |
| 84 | 7/09 | June 21, 2019 | Sha Yi Chen Xuedong Peng Xiaoran Su Qing | Alien Team: Human Team: | Correctly identify the aliens and avoid partnering with them | Angelababy, Zheng Kai, Zhu Yawen, Song Yuqi, Sha Yi, Su Qing Wins. | |||
| 85 | 7/10 [5] | June 28, 2019 | Richie Jen Hu Xia | Jianggan District, Hangzhou, Zhejiang | Red Team | Running Man Singing Festival: Win the singing competition and defeat the other teams | White Team Wins. | ||
| 86 | 7/11 [6] | July 5, 2019 | Raymond Lam | Macau | Cat Team: Rat Team: | Cat team have to correctly identify the hidden cat hiding among the rat team, and also eliminate the rat king | Rat Team Wins. | ||
| 87 | 7/12 | July 12, 2019 | Jing Boran Yan An (Pentagon) Qian Kun (WayV) Xiaoshenyang Shen Jiani Zuo Chao Chen Linong | Macau | Orange Team | Complete missions to win the chance to swap the suitcase in order to win the suitcase with the heaviest gold | Black Team Wins. | ||