Kayakalpa Explained

Kayakalpa is a form of traditional rejuvenation practice originating in South India.[1]

It includes specific dietary, exercise and breathing regimens. It aims to slow down and reverse physical degeneration at cellular level and improve the vitality of organ systems.[2] [3] It originates from Sanskrit with “Kaya” meaning body and “Kalpa” for transformation.[4]

Notes and References

  1. Book: Kayakalpa — The Elixir of Everlasting Youth. Niyogi Books. Lakshmi Nandan Bora. 2010. 978-8189738679.
  2. News: Significance of Kaya Kalpa. 28 October 2017. 17 August 2023. The New Indian Express.
  3. Book: Theory and Practice of Kayakalpa. Guru Mohan. Amazon digital services. 8 February 2021. 9798706552527.
  4. News: Indian-origin scientist finds solutions to end ageing. 17 August 2023. Hindustan Times.

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