Kathy Smith (fitness personality) explained

Kathy Smith
Birth Date:11 December 1951
Birth Place:Arizona, U.S.[1]
Occupation:Personal trainer

Kathy Smith (born December 11, 1951)[2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980.[3] Her exercise and nutrition program Project:You! Type 2 was created in association with the American Diabetes Association as a complete lifestyle system to help manage Type 2 diabetes.[4]

Early life

Smith was born in Arizona.[1] She is the daughter of an Air Force pilot, and grew up in Brazil, Alabama, Hawaii, Texas and Illinois. When Smith was 17, her father died of a heart attack, and a year and a half later her mother died in a plane crash. Following the loss of her parents, Smith began exercising to combat depression. Smith enrolled at the University of Hawaii, and graduated with a degree in business administration.[5]

Smith's fitness videos made her a multi-millionaire by her mid-thirties. She is an inductee to the Video Hall of Fame.[6] In 1993, Kathy Smith moved her videos from Media Home Entertainment to A*Vision Entertainment's startup label BodyVision.[7]

Personal life

Smith has two daughters, Perrie and Kate.[8] Kate is a professional runner who made the final in the 800-metre event at the 2016 Summer Olympics in Rio.

Videography

Notes and References

  1. News: Fitness expert Kathy Smith is the latest 'Babe'. Larkin. Kathy. December 4, 1983. Boca Raton News. South Florida Media Company. March 26, 2012. Boca Raton, Florida, USA.
  2. News: Kathy Smith. Lavin. Cheryl. November 26, 1995. Chicago Tribune. March 26, 2012. Chicago, Illinois, USA.
  3. News: Kathy Smith Demos a few Exercises. March 10, 2011. ABC 4 News. Newport Television, LLC. March 26, 2012. Salt Lake City, Utah, USA.
  4. Total Health Magazine, "Kathy Smith Project YOU! Type 2"
  5. News: Exercise expert does a workable workout book. Blinkhorn. Lois. November 10, 1983. The Milwaukee Journal. March 26, 2012. Milwaukee, Wisconsin, USA.
  6. News: Kathy Smith: When Fitness Meets Focus . dead. https://web.archive.org/web/20080509131816/http://www.osbornewriter.com/kathy_smith.htm. 2008-05-09. Osborne . Steve.
  7. Applefield. Catherine. Goldstein. Seth. February 13, 1993. A*Vision Works Out Label Deal With Kathy Smith. Billboard. 2021-10-17.
  8. Web site: USA Track & Field Kate Grace . usatf.org.