| José Contreras | |
| Fullname: | José Raúl Contreras Arrau |
| Birth Date: | 23 March 1982 |
| Birth Place: | Quilpué, Chile |
| Position: | Right Back |
| Youthclubs1: | Santiago Wanderers |
| Years1: | 2000–2006 |
| Years2: | 2007 |
| Years3: | 2008–2011 |
| Years4: | 2011–2014 |
| Years5: | 2014–2016 |
| Clubs2: | Huachipato |
| Clubs3: | Universidad de Chile |
| Caps1: | 144 |
| Caps2: | 40 |
| Caps3: | 91 |
| Caps4: | 100 |
| Caps5: | 36 |
| Goals1: | 14 |
| Goals2: | 5 |
| Goals3: | 10 |
| Goals4: | 7 |
| Goals5: | 0 |
| Nationalyears1: | 2006–2007 |
| Nationalteam1: | Chile |
| Nationalcaps1: | 8 |
| Nationalgoals1: | 0 |
| Pcupdate: | 19 April 2015 |
| Ntupdate: | 26 February 2009 |
José Raúl Contreras Arrau (born March 23, 1982) is a Chilean former footballer.
He played as a defender for Universidad de Chile. He got his chance to debut with the adult squad in 2003. He has represented his country at the Sub-23 level.
In January 2008, sixty-percent of Contreras ownership was sold to Universidad de Chile for $150,000.