| John Pareanga | |
| Fullname: | John Pareanga |
| Birth Date: | 2 October 1980 |
| Birth Place: | Cook Islands |
| Position: | Defender |
| Years1: | 1997–2012 |
| Clubs1: | Matavera |
| Pcupdate: | 24 May 2018 |
| Nationalyears1: | 1998–2011 |
| Nationalteam1: | Cook Islands |
| Nationalcaps1: | 20 |
| Nationalgoals1: | 2 |
| Ntupdate: | 24 May 2018 |
John Pareanga (born 2 October 1980) in Cook Islands is a footballer who plays as a defender who played for Matavera in the Cook Islands Round Cup and the Cook Islands national football team.
Now, he is an assistant referee at Cook Islands Football Association. He officiated matches at 2016 OFC Nations Cup.