| Joan Upton | |
| Nationality: | British |
| Sport: | Track and field |
| Event: | 80 metres hurdles |
| Birth Date: | 16 December 1922 |
| Birth Place: | Brentford, London, England |
| Death Place: | Angmering, West Sussex, England |
Joan Muriel Upton (16 December 1922 – 18 December 2016) was a British hurdler. She competed in the women's 80 metres hurdles at the 1948 Summer Olympics.[1]