| James Atkins | |
| Position: | Guard//D-Tackle |
| Number: | 74 |
| Birth Date: | 28 January 1970 |
| Birth Place: | Amite, Louisiana, U.S. |
| Height Ft: | 6 |
| Height In: | 6 |
| Weight Lbs: | 306 |
| Undraftedyear: | 1993 |
| High School: | Woodland (LA) |
| College: | Louisiana–Lafayette |
| Pastteams: | |
| Statlabel1: | Games played |
| Statvalue1: | 63 |
| Statlabel2: | Games started |
| Statvalue2: | 45 |
| Statlabel3: | Fumble recoveries |
| Statvalue3: | 4 |
| Pfr: | AtkiJa20 |
James Curtis Atkins (born January 28, 1970) is a former professional American football offensive lineman playing seven seasons for the Seattle Seahawks, the Baltimore Ravens, and the Detroit Lions.