Jamal Adams Explained

Jamal Adams
Current Team:Tennessee Titans
Number:33
Position:Safety
Birth Date:17 October 1995
Birth Place:Lewisville, Texas, U.S.
Height Ft:6
Height In:1
Weight Lbs:213
High School:Hebron (Carrollton, Texas)
College:LSU (2014–2016)
Draftyear:2017
Draftround:1
Draftpick:6
Pastteams:
Status:Active
Highlights:
Statseason:2023
Statlabel1:Total tackles
Statvalue1:494
Statlabel2:Sacks
Statvalue2:21.5
Statlabel3:Forced fumbles
Statvalue3:7
Statlabel4:Fumble recoveries
Statvalue4:4
Statlabel5:Pass deflections
Statvalue5:36
Statlabel6:Interceptions
Statvalue6:4
Statlabel7:Defensive touchdowns
Statvalue7:2
Pfr:A/AdamJa00

Jamal Lee Adams (born October 17, 1995) is an American professional football safety for the Tennessee Titans of the National Football League (NFL). He played college football for the LSU Tigers, and was drafted sixth overall in the 2017 NFL draft by the New York Jets. Adams quickly became an impactful starter for the Jets, making the Pro Bowl twice and being named an All-Pro. In 2021, Adams signed a four-year extension with the Seattle Seahawks valued at $72 million, with a $20 million signing bonus and $38 million guaranteed, making him the highest paid safety in the NFL at that time.[1]

Early life

Adams attended Hebron High School in Carrollton, Texas. While there, he played high school football. During his final two years, he had 138 tackles and seven interceptions on defense and 20 touchdowns on offense. In his senior year, Hebron finished 8–4 on the season, advancing to the UIL 5A Division II Area final at AT&T Stadium, where they lost 42–21 to Cedar Hill.[2]

Adams was rated by Scout.com as a five-star recruit and among the top 10 recruits in his class.[3] He committed to Louisiana State University (LSU) to play college football.[4] [5]

College career

Adams played in all 13 games with two starts as a true freshman at LSU in 2014 and had 66 tackles and a sack.[6] [7] As a sophomore, he was a second-team All-Southeastern Conference selection as a safety by the Associated Press (AP) and SEC coaches.[8] [9] As a junior, Adams was named to the AP All-SEC first-team.[10]

On January 6, 2017, Adams announced that he would forgo his senior season and enter the 2017 NFL draft.[11]

College statistics

SeasonTeamGPDefense
Tckl TfL Sck Int FF
LSU12 66 5.0 1.0 0 0
LSU12 67 5.5 0.0 4 1
LSU12 76 7.5 1.0 1 1
Career 36 209 18.0 2.0 5 2

Professional career

Pre-draft

Coming out of college, Adams was invited to the NFL Combine and performed all the available drills. On May 4, 2017, Adams attended LSU's pro day and opted to run the 40-yard dash (4.33s) and was able to improve on his combine numbers significantly.[12] He was projected to be a first-round pick by the majority of analysts and scouts. Sports Illustrated, DraftScout.com, Pro Football Focus, and ESPN ranked Adams the top safety in the draft.[13] [14] [15]

New York Jets

2017

The New York Jets selected Adams in the first round with the sixth overall pick in the 2017 NFL draft.[16] He was the first defensive back selected in 2017.[17]

On July 20, 2017, the Jets signed Adams to a fully guaranteed four-year, $22.25 million contract that included a $14.32 million signing bonus.[18] [19] [20]

Adams entered training camp competing against Calvin Pryor and fellow rookie Marcus Maye for a role as a starting safety.[21] Head coach Todd Bowles named Adams the starting strong safety to begin the regular season, alongside free safety Maye.[22]

Adams made his professional regular season debut and first career start in the Jets season-opener versus the Buffalo Bills and recorded five combined tackles and deflected a pass in a 21–12 loss. Adams made his first career tackle on running back Mike Tolbert after his 13-yard run on the Bills' first drive.[23] On September 24, Adams recorded two solo tackles, broke up a pass, and made his first career sack on quarterback Jay Cutler during a 20–6 win against the Miami Dolphins.[24] In Week 17, he collected a season-high 10 combined tackles (three solo) and a pass deflection in the Jets' 26–6 loss to the New England Patriots.[25] Adams finished his rookie season in with 83 combined tackles (63 solo), six pass deflections, and two sacks in 16 games and 16 starts.[26] He was named to the PFWA All-Rookie Team.[27]

2018

Adams was named a captain on the Jets' roster for the 2018 season.[28] He got his first career interception off of Matt Cassel at the Jets' season opener versus the Detroit Lions. The Jets ultimately won the game 48–17.[29] Adams finished his second season with 115 tackles, 3.5 sacks, three forced fumbles with one recovered fumble, and one interception and started all 16 games.[30]

On December 18, Adams was named a Pro Bowl selection for the first time in his career.[31] Adams was named Defensive MVP of the game.[32] [33] Adams became notorious after an incident where he tackled the Patriots mascot at a 2019 Pro Bowl practice. This was due to the fierce rivalry of the Jets and Patriots. Adams apologized and let the Patriots mascot tackle him back.[34]

Adams was also named Second-team AP All-Pro during this season. On December 28, Adams was named Curtis Martin Team MVP.[35]

2019

Before the 2019 season, Adams was ranked 37th among his fellow players on the NFL Top 100 2019 list.[36]

On September 18, 2019, Adams was fined $21,000 for a hit he made on Baker Mayfield on Monday Night Football against the Cleveland Browns in Week 3.[37] [38] In Week 3 versus the Patriots, Adams recorded a 61-yard pick six off rookie quarterback Jarrett Stidham in the 30–14 loss. This was Adams' first interception of the season and his first career pick six.[39] On October 10, Adams had his previous fine rescinded after winning an appeal.[40]

During the NFL trade deadline, Adams voiced his displeasure regarding his name coming up in trade talks. He stated that the Los Angeles Rams would never trade Aaron Donald and the Patriots would never trade Tom Brady. Adams also said that when he found out that he was close to being traded, he would have loved to play for the Dallas Cowboys because he was from Dallas and because of his close relationship to former Cowboys' wide receiver Michael Irvin. In the end, Adams revealed that although he was hurt to be involved in trade talks, he was still excited to play for the Jets.[41]

In Week 10 against the New York Giants, Adams recorded a team-high nine tackles and sacked Daniel Jones twice, one of which was a strip sack that he forced and returned for a 25-yard touchdown, as the Jets won 34–27 win.[42] He was named the AFC Defensive Player of the Week for his performance.[43] During Week 11 versus the Washington Redskins, Adams finished with a career high three sacks as the Jets won 34–17.[44] During a game versus the Cincinnati Bengals, Adams suffered an ankle injury at the start of the game.[45] He played the entire game and had to miss the next two weeks due to this injury. He came back from his injury in Week 16 against the Pittsburgh Steelers in the Jets' 16–10 win.[46] At the end of the season, he was named to his second consecutive Pro Bowl and was honored with his first career First-team AP selection.[47] [48] Adams also earned the Curtis Martin Team MVP for the second straight year.[49]

On April 17, 2020, it was reported that Adams would skip the entirety of the voluntary virtual offseason program without a contract extension.[50] On April 27, 2020, the Jets picked up the fifth-year option on Adams' contract.[51] On June 12, 2020, Adams replied to an Instagram post stating that the Jets were "A lot of talk no action" regarding his desire for a contract extension.[52] On June 18, 2020, Adams officially requested to be traded from the Jets. Adams created a list of teams, including his hometown Cowboys, that he would welcome to be traded to.[53] The following week, Jets' head coach Adam Gase and defensive coordinator Gregg Williams expressed that they wanted to keep Adams.[54] Adams was interviewed by the New York Daily News in July 2020, and he made critical remarks towards his head coach Adam Gase, saying that he was not the right leader for the Jets moving forward and that he did not build good relationships with people in the building. Adams also voiced his displeasure with how general manager Joe Douglas treated him during talks of a potential contract extension.[55] He was ranked 27th by his fellow players on the NFL Top 100 Players of 2020.[56]

Seattle Seahawks

2020

On July 25, 2020, Adams, along with a fourth-round pick in the 2022 NFL draft, was traded to the Seattle Seahawks in exchange for safety Bradley McDougald, first- and third-round picks in the 2021 NFL draft, and a first-round selection (later used to select Garrett Wilson) in the 2022 NFL draft.[57]

Adams made his debut with the Seahawks in Week 1 against the Atlanta Falcons. During the game, Adams led the Seahawks with 12 tackles (8 solo) and recorded his first sack of the season on Matt Ryan in the 38–25 win.[58] In the following week's game against the Patriots on Sunday Night Football, Adams recorded nine tackles and sacked Cam Newton once during the 35–30 win.[59]

In Week 3 against the Cowboys, Adams suffered a groin injury and did not return. Adams came back from injury in Week 9 against the Bills. During the game, Adams recorded 1.5 sacks on Josh Allen during the 44–34 loss.[60] In the following week's game against the Rams, Adams recorded two sacks on Jared Goff, including a strip sack that was recovered by the Seahawks, during the 23–16 loss.[61]

In Week 12 against the Philadelphia Eagles on Monday Night Football, Adams led the team with nine tackles and recorded one sack on Carson Wentz during the 23–17 win.[62]

In Week 14 against his former team, the Jets, Adams recorded a sack on former teammate Sam Darnold during the 40–3 win. This was Adams' 8.5th sack on the season, breaking the NFL record for most sacks in a season by a defensive back.[63] Against the Washington Football Team, Adams expanded his hold on the record with another sack, bringing his season total to 9.5 sacks.

Adams was named to his third straight Pro Bowl on December 21, 2020. Adams and teammate Quandre Diggs became the first safety tandem to make the Pro Bowl together since former Seahawks safeties Earl Thomas and Kam Chancellor in 2015.[64]

2021

On August 17, 2021, Adams signed a four-year deal with the Seahawks. Adams' deal consists of a top value of $72 million, with a $20 million signing bonus and $38 million guaranteed, making him the highest paid safety in NFL history at the time.[65] Against the Green Bay Packers on November 14, 2021, Adams recorded his first interception of the season off of Aaron Rodgers in a 17–0 loss.[66] Adams suffered a torn labrum during the Seahawks Week 13 win over the San Francisco 49ers, and was placed on injured reserve on December 10, 2021.[67] [68]

2022

During the Seahawks Week 1 win against the Denver Broncos, Adams suffered a torn quad tendon in the second quarter that ended his season.[69] [70] He was placed on injured reserve on September 15, 2022.[71]

2023

In the 2023 season, Adams played in and started nine games. He finished with 48 total tackles (34 solo) and two passes defended.[72]

On March 5, 2024, Adams was released by the Seahawks.[73]

Tennessee Titans

2024

On July 11, 2024, Adams signed a one-year contract with the Tennessee Titans.[74]

NFL career statistics

Regular season

YearTeamGamesTacklesInterceptionsFumbles
GP GS Comb Solo Ast Sck PD Int Yds Avg Lng TD FF FR TD
NYJ16 16 83 63 20 2.0 6 0 0 0 0 0 1 2 0
NYJ16 16 115 86 29 3.5 12 1 38 38.0 38 0 3 1 0
NYJ14 14 75 61 14 6.5 7 1 61 61.0 61 1 2 1 1
SEA12 12 83 59 24 9.5 3 0 0 0 0 0 1 0 0
SEA12 12 87 56 31 0.0 5 2 0 0.0 0 0 0 0 0
SEA1 1 3 3 0 0.0 1 0 0 0.0 0 0 0 0 0
SEA9 9 48 34 14 0.0 2 0 0 0.0 0 0 0 0 0
Career 80 80 494 362 132 21.5 36 4 99 24.8 61 1 7 4 1

Records and achievements

Awards

NFL record

Most sacks by a defensive back in a season: 9.5 (2020)[75]

Personal life

Adams is the son of Michelle and George Adams.[76] His father, running back George Adams, played in the National Football League (NFL) from 1985 to 1991.[77] Adams is also a pescatarian.[78]

External links

Notes and References

  1. News: Patra, Kevin . Seahawks, Jamal Adams agree to four-year, $70 million extension. August 17, 2021 . August 17, 2021. NFL.com.
  2. Web site: Thomas . Justin . November 24, 2013 . No vacancy: Lodge, Cedar Hill keep Hebron out of third round of playoffs . September 25, 2020 . Carrollton Leader.
  3. Web site: Jamal Adams, New York Jets, Safety . March 21, 2020 . 247Sports.
  4. Web site: Holland . EJ . January 2, 2014 . 5-star Hebron safety Jamal Adams commits to LSU over Florida: 'I'm ready to go win some national championships' . https://web.archive.org/web/20151118041546/http://collegesportsblog.dallasnews.com/2014/01/5-star-hebron-safety-jamal-adams-commits-to-lsu-over-florida-im-ready-to-go-win-some-national-championships.html/ . November 18, 2015 . March 21, 2020 . The Dallas Morning News.
  5. Web site: Dellenger . Ross . January 9, 2014 . Surprise, Les: Jamal Adams commits to LSU . March 21, 2020 . The Advocate.
  6. Web site: Ching . David . March 16, 2015 . Early success has helped LSU's Jamal Adams grab starting spot . March 21, 2020 . ESPN.com.
  7. Web site: Higgins . Ron . August 26, 2015 . LSU safety Jamal Adams hits anything that moves: Ron Higgins . March 21, 2020 . NOLA.com.
  8. Web site: December 14, 2015 . 2015 Associated Press All-SEC football team . November 2, 2016 . College Football . Associated Press.
  9. News: Kalland . Robby . December 8, 2015 . 2015 Coaches' All-SEC Team: Alabama leads the way with 10 selections . CBS Sports . November 2, 2016.
  10. News: December 8, 2016 . It's a Sweep: No 1. Alabama Cleans up on AP All-SEC Team . ABC News . Associated Press . December 10, 2016.
  11. Web site: Goodbread . Chase . January 6, 2017 . LSU's Jamal Adams declares his intention to enter 2017 NFL Draft . January 6, 2017 . NFL.com.
  12. Web site: Dellenger . Ross . 2017-04-05 . Former LSU star Jamal Adams blazes 40 time after he nearly ‘peed’ himself at NFL combine . 2024-07-20 . The Advocate . en.
  13. Web site: Burke . Chris . April 24, 2017 . 2017 NFL draft rankings: Top prospects by position . May 16, 2017 . si.com.
  14. Web site: Top 32 Prospects For the 2017 NFL Draft . May 16, 2017 . profootballfocus.com.
  15. Web site: Legwold . Jeff . April 22, 2017 . Ranking the Top 100 Prospects . May 16, 2017 . ESPN.com.
  16. Web site: Sessler . Marc . April 27, 2017 . Jets select LSU safety Jamal Adams with sixth pick . NFL.com.
  17. Web site: 2017 NFL Draft Listing . May 17, 2023 . Pro-Football-Reference.com . en.
  18. Web site: Cimini . Rich . July 20, 2017 . Jamal Adams finalizes rookie deal with Jets . July 20, 2017 . ESPN.com.
  19. Web site: Waszak Jr. . Dennis . August 9, 2017 . Jets' rookie safeties Adams, Maye looking more like vets . dead . https://web.archive.org/web/20170810053838/http://www.sanluisobispo.com/sports/article166373992.html . August 10, 2017 . July 31, 2017 . The Turbine.
  20. Web site: Spotrac.com: Jamal Adams contract . April 7, 2018 . Spotrac.com.
  21. Web site: Barbato . Matt . May 7, 2017 . Jets' Todd Bowles says Calvin Pryor better not be afraid of competition . April 7, 2018 . all22.com.
  22. Web site: September 7, 2017 . The Jets Opening Day Depth Chart . April 7, 2018 . ganggreennation .
  23. Web site: NFL Game Center: Week1-2017: New York Jets @ Buffalo Bills . April 7, 2018 . NFL.com.
  24. Web site: NFL Game Center: Week 3-2017: Miami Dolphins @ New York Jets . April 7, 2018 . NFL.com.
  25. Web site: NFL Player stats: Jamal Adams (2017) . April 7, 2018 . NFL.com.
  26. Web site: NFL Player stats: Jamal Adams (career) . April 7, 2018 . NFL.com.
  27. Web site: 2017 NFL All-Rookie Team . 2024-07-29. Pro-Football-Reference.com . en.
  28. Web site: Costello . Brian . September 28, 2018 . Why Todd Bowles finally selected five Jets captains . September 25, 2020 . New York Post . en-US.
  29. Web site: Cimini . Rich . September 11, 2018 . Jets LB on Matt Stafford: 'We knew his signals; we knew everything' . March 21, 2020 . ESPN.com . Claiborne, Jamal Adams and Trumaine Johnson also made interceptions. For Adams, the 2017 first-round pick, it was the first of his career..
  30. Web site: Jamal Adams 2018 Game Log . September 25, 2020 . Pro-Football-Reference.com . en.
  31. Web site: Allen . Eric . December 18, 2018 . Jamal Adams Is Pro Bowl Bound . March 21, 2020 . newyorkjets.com.
  32. Web site: Lange . Randy . January 27, 2019 . Jamal Adams Named Defensive MVP in AFC Pro Bowl Win . March 21, 2020 . newyorkjets.com.
  33. Web site: January 27, 2019 . Jets' Jamal Adams wins Defensive MVP Award in Pro Bowl . March 21, 2020 . SNY.
  34. Web site: Gardner . Steve . January 24, 2019 . Jets' Jamal Adams crushes Patriots mascot at Pro Bowl event, says he was 'just having fun' . March 21, 2020 . USA TODAY.
  35. Web site: Lange . Randy . December 29, 2018 . Jamal Adams Named Jets' 2018 Curtis Martin Team MVP . March 21, 2020 . newyorkjets.com.
  36. Web site: July 28, 2019 . Jamal Adams Named No. 37 on NFL Top 100 List . March 21, 2020 . newyorkjets.com.
  37. Web site: Bergman . Jeremy . September 19, 2019 . NFL confirms Jets' Jamal Adams will be fined for late hit . March 21, 2020 . NFL.com.
  38. Web site: Abdeldaiem . Alaa . September 18, 2019 . Jamal Adams Says NFL is 'a Damn Joke' After Being Fined for Hit on Baker Mayfield . March 21, 2020 . Sports Illustrated.
  39. Web site: September 22, 2019 . Brady, Patriots defense shine in 30-14 win over Jets . September 22, 2019 . . Associated Press.
  40. Web site: Patra . Kevin . October 10, 2019 . Jamal Adams wins appeal of fine for hit on Mayfield . October 10, 2019 . NFL.com.
  41. Web site: Newport . Kyle . October 30, 2019 . Jets' Jamal Adams on Trade Rumors: Doesn't Happen to Tom Brady, Aaron Donald . June 28, 2020 . www.bleacherreport.com.
  42. Web site: November 10, 2019 . Eww York: Darnold, Jets hold on to beat Jones, Giants 34-27 . November 10, 2019 . ESPN.com . Associated Press.
  43. Web site: Bergman . Jeremy . November 13, 2019 . Jamal Adams, Jadeveon Clowney among Players of the Week . November 13, 2019 . NFL.com.
  44. Web site: November 17, 2019 . Sam Darnold throws 4 TD passes, Jets rout Redskins 34-17 . March 21, 2020 . ESPN.com . Associated Press.
  45. Web site: Vasquez . Andy . December 1, 2019 . NY Jets' Jamal Adams emotional after suffering foot injury in loss to Bengals . March 21, 2020 . North Jersey.
  46. Web site: Lange . Randy . December 22, 2019 . Jamal Adams, Marcus Maye, Jets D Win the Battle vs. the Steelers . March 21, 2020 . newyorkjets.com.
  47. Web site: Landis . Olivia . December 17, 2019 . Jamal Adams Is Pro Bowl Bound For a Second Consecutive Year . March 21, 2020 . newyorkjets.com.
  48. Web site: Greenberg . Ethan . January 3, 2020 . Jets S Jamal Adams Named First Team All-Pro . March 21, 2020 . newyorkjets.com.
  49. Web site: Lange . Randy . December 27, 2019 . Jamal Adams Receives 2nd Consecutive Curtis Martin Team MVP Award . March 21, 2020 . newyorkjets.com.
  50. Web site: April 17, 2020 . Jets' Jamal Adams expected to skip voluntary virtual program . July 9, 2020 . ESPN.
  51. Web site: Mehta . Manish . Jets exercising Jamal Adams' fifth-year option: source . September 25, 2020 . nydailynews.com.
  52. Web site: Benjamin . Cody . June 13, 2020 . Jamal Adams says Jets haven't made any contract extension offers: 'A lot of talk, no action' . June 28, 2020 . www.cbssports.com.
  53. Web site: Cimini . Rich . June 18, 2020 . Star safety Jamal Adams requests trade from Jets, source says . June 28, 2020 . ESPN.
  54. Web site: Cimini . Rich . June 26, 2020 . Jets head coach Adam Gase wants disgruntled Jamal Adams on team . June 28, 2020 . ESPN.
  55. Web site: Mehta . Manish . July 24, 2020 . EXCLUSIVE: Jamal Adams opens up about a surreal offseason — An inexperienced GM, an absentee head coach and broken promises . July 25, 2020 . www.nydailynews.com.
  56. Web site: 'Top 100 Players of 2020': Jamal Adams . September 25, 2020 . . en-US.
  57. Web site: Boyle . John . July 25, 2020 . Seahawks Acquire All-Pro Safety Jamal Adams In Trade With Jets . July 27, 2020 . Seahawks.com.
  58. Web site: Seattle Seahawks at Atlanta Falcons - September 13th, 2020 . September 17, 2020 . Pro-Football-Reference.com . en.
  59. Web site: New England Patriots at Seattle Seahawks - September 20th, 2020 . September 22, 2020 . Pro-Football-Reference.com . en.
  60. Web site: Seattle Seahawks at Buffalo Bills - November 8th, 2020 . November 12, 2020 . Pro-Football-Reference.com . en.
  61. Web site: Seattle Seahawks at Los Angeles Rams – November 15th, 2020 . November 18, 2020 . Pro-Football-Reference.com . en.
  62. Web site: Seattle Seahawks at Philadelphia Eagles - November 30th, 2020 . December 2, 2020 . Pro-Football-Reference.com . en.
  63. Web site: December 13, 2020. Adams sets DB sacks mark as Seattle routs Jets. December 14, 2020. ESPN.com. en.
  64. Web site: NFL reveals complete AFC, NFC rosters for 2021 Pro Bowl. December 29, 2020. NFL.com. en-US.
  65. News: Patra, Kevin . Seahawks, Jamal Adams agree to four-year, $70 million extension . August 17, 2021 . August 17, 2021. NFL.com.
  66. Web site: Gonzalez . Ty Dane . 2021-11-15 . Falling Short of 'Ultimate Goal,' Jamal Adams Left Disappointed After Great Individual Performance vs. Packers . 2024-05-22 . Athlon Sports . en.
  67. Web site: Patra . Kevin . December 8, 2021 . Seahawks safety Jamal Adams to undergo season-ending shoulder surgery . December 8, 2021 . NFL.com.
  68. Web site: Williams . Charean . 2021-12-10 . Jamal Adams had his shoulder surgery, placed on injured reserve . 2024-05-22 . NBC Sports . en-US.
  69. Web site: Chiari . Mike . September 15, 2022 . Seahawks' Jamal Adams Reportedly to Have Season-Ending Surgery on Quad Injury . September 15, 2022 . Bleacher Report . en.
  70. Web site: Henderson . Brady . September 13, 2022 . Seahawks' Adams exits with 'serious' quad injury . January 9, 2024 . ESPN.com . en.
  71. Web site: Boyle . John . September 15, 2022 . Seahawks Place Jamal Adams On Injured Reserve, Sign Teez Tabor . January 9, 2024 . Seahawks.com.
  72. Web site: Jamal Adams 2023 Game Log . 2024-05-22 . Pro-Football-Reference.com . en.
  73. Web site: Boyle. John. Seahawks Release Jamal Adams, Quandre Diggs & Will Dissly. Seahawks.com. March 5, 2024. March 5, 2024.
  74. Web site: Titans Sign Veteran Safety Jamal Adams, a Three-Time Pro Bowler . 2024-07-11 . TennesseeTitans.com . en-US.
  75. Web site: Scott . Jelani . December 13, 2020 . Seahawks' Jamal Adams sets single-season record for most sacks by a DB in win over Jets . November 23, 2023 . NFL.com.
  76. Web site: Jamal Adams . LSU . 23 July 2024 . 8 July 2019.
  77. Web site: Rodrigue . Marcus . Mickles . Sheldon . Rabalais . Scott . October 1, 2015 . New York connections: LSU safety Jamal Adams has some . March 21, 2020 . The Advocate.
  78. Web site: Jussim . Matthew . March 17, 2020 . The MJ5: Jets Safety Jamal Adams on His Essential Recovery Gear, Why He Loves Monte Carlo, and More . October 14, 2020 . Men's Journal.