| Birth Name: | Jack Philip Robert Gilding |
| Birth Date: | 10 March 1988 |
| Birth Place: | Plymouth |
| Ru Position: | Prop |
| Ru Clubyears: | 2009-2010 2010-2014 2014- |
Jack Gilding (born 10 March 1988) is a rugby union player for London Welsh.
He hails from Plymouth and attended St Boniface's Catholic College, but qualifies to play for the Scotland national rugby union team through his Scottish Grandmother.
He plays as a tighthead prop. He previously played for Worcester Warriors.