| J20 Regional | |
| Sport: | Ice hockey |
| Founded: | 1980 |
| Teams: | 36 |
| Champion: | Örebro HK J20 Promoted to J20 Nationell |
J20 Regional is the 2nd tier junior ice hockey league in Sweden composed of 36 teams in 4 regional divisions (Norra (Northern), Östra (Eastern), Västra (Western) and Södra (Southern)).
The regular season is played in the divisional format from mid September until the beginning of March, at that time the top team in each of the 4 divisions play in the Play off to J20 Nationell against the bottom 2 Nationell teams. The top 2 teams in the play off play the next season in J20 Nationell, the other 4 teams will play in J20 Regional.
| Norra (Northern) | |||
|---|---|---|---|
| Team | City | Arena | |
| Asplöven HC / Kalix UHC (Cooperative team) | Haparanda | Arena Polarica | |
| Björknäshallen | |||
| T3 Center | |||
| Gärdehov | |||
| Lombiahallen | |||
| LF Arena | |||
| Vännäs Ishall | |||
| Z-hallen | |||
| Östra (Eastern) | |||
|---|---|---|---|
| Team | City | Arena | |
| Metallåtervinning Arena | |||
| Bahcohallen | |||
| Visättra Ishall | |||
| Björkängshallen | |||
| Ishuset | |||
| Nacka Ishall | |||
| Folkets Hall | |||
| Ekhallen | |||
| Västra (Western) | |||
|---|---|---|---|
| Team | City | Arena | |
| Avesta Ishall | |||
| Nobelhallen | |||
| Borlänge Ishall | |||
| Lugnets Ishall | |||
| Billerudshallen | |||
| Hammarö Ishall | |||
| Bolidenhallen | |||
| Löfbergs Arena | |||
| NickBack Arena | |||
| Södra (Southern) | |||
|---|---|---|---|
| Team | City | Arena | |
| Borås Ishall | |||
| SkandiaMäklarna Center Norrahammar | |||
| Åby Isstadion | |||
| Sunnerbohov | |||
| Halmstad Hammers | Halmstad Arena | ||
| Oasen | |||
| Katrinhallen | |||
| Toyota Material Handling Arena | |||
| Tingsryds AIF | Tingsryd | Nelson Garden Arena | |
| Västerviks IK | Västervik | Plivit Arena | |
The top teams from each division play in a Promotion and relegation series with the bottom 2 teams from J20 Nationell to determine promotions/relegations. The below table shows the promotions and relegation's from and to J20 Regional.
| Year | Promoted to J20 SuperElit | Relegated to J20 Elit | Promoted from J20 Div. 1 | Relegated to J20 Div. 1 |
|---|---|---|---|---|
| 2012-13 | Örebro HK | None | ||
| 2011-12 | None | None | Kungälvs IK | |
| 2010-11 | None | Västerviks IK Skedvi/Säter Vallentuna BK Trångsunds IF Väsby IK | ||