Inside Out (The Flock album) explained

Inside Out
Type:	studio
Artist:	The Flock
Cover:	Inside Out (The Flock album) cover.jpg
Released:	1975
Genre:	Jazz rock
Recorded:	1975
Studio:	Paragon Studios
Length:	34:46
Label:	Mercury
Producer:	Felix Pappalardi
Prev Title:	Dinosaur Swamps
Prev Year:	1970
Next Title:	Live in Europe
Next Year:	2004

Inside Out is the third album by The Flock. It was released in 1975 after a four year hiatus. Michael Zydowsky replaced Jerry Goodman on violin, who had gone on to join The Mahavishnu Orchestra.

Track listing

Side 1

1. "Music for Our Friends" - 4:26 (James Hirsen)
2. "Back to You" - 8:06 (Hirsen)
3. "Metamorphosis" - 5:37 (Hirsen, Fred Glickstein, Jerry Smith, Mike Zydowsky, Ron Karpman)

Side 2

4. "Hang On" - 3:15 (Glickstein, Smith, Karpman)
5. "My OK Today" - 7:23 (Glickstein, Smith, Karpman)
6. "Straight Home" - 6:00 (Hirsen, Karpman)

Personnel

Musicians

• Fred Glickstein - guitar, lead vocals
• James L. Hirsen - keyboards, backing and lead vocals
• Mike Zydowsky - violin
• Jerry Smith - bass, backing vocals
• Ron Karpman - drums, backing vocals
• Felix Pappalardi - backing vocals (6)

Technical

• Felix Pappalardi – producer
• Barry Mraz – engineer
• Rob Kingsley – assistant engineer
• Gilbert Kong – mastering
• Jim Schubert – art direction & design
• Laura Schaefer – cover art
• Marc Hauser – photography