Caprese salad explained

Caprese salad
Country:Italy
Region:Campania
Type:Salad
Main Ingredient:Mozzarella, tomatoes, basil, salt, olive oil

Caprese salad (Italian: insalata caprese, pronounced as /it/, or simply caprese)[1] is an Italian salad, made of sliced fresh mozzarella, tomatoes, and sweet basil, seasoned with salt, and olive oil. It is usually arranged on a plate in restaurant practice.[2] [3] Like pizza Margherita, it features the colours of the Italian flag: green, white, and red. In Italy, it is usually served as an antipasto (starter), not a contorno (side dish), and it may be eaten any time of day. The caprese salad is one form of a caprese dish; it may also be served as a caprese pizza, pasta, or sandwich.

The salad is named after the island of Capri, where it is believed to have originated.[4] Two common stories about its origin include it being an homage to the Italian flag or "in the 20th century to appease the palates of vacationing royalty and important politicos".[5]

Variants

Variations of Caprese salad may include Italian dressing or pesto in place of olive oil, or balsamic vinegar in addition to it. Olives may appear, along with arugula (rocket) or romaine lettuce to augment the basil. Oregano or black pepper is sometimes added. Buffalo mozzarella can be substituted for mozzarella to intensify flavor. It can also have pasta or rice mixed in with it, to make it a grain salad.

In Argentina, a country with a strong Italian influence, the Caprese salad is a typical filling of the empanada.[6]

See also

Notes and References

  1. Book: Edward Antrobus. Recipes of If You Can Read, You Can Cook: Year 1. 31 October 2010. SEAM Publishing. 978-1-301-75286-7. 32.
  2. The Joy of Cooking (75th Anniversary Edition) p. 169
  3. https://www.theguardian.com/lifeandstyle/2010/jul/18/nigel-slater-classic-insalata-caprese "Nigel Slater's classic insalata caprese recipe"
  4. Web site: Insalata Caprese. 2020-09-17. ITALY Magazine. en.
  5. News: Caprese Salad captures Italy's rich history . 23 September 2020 . The Lowell Sun . August 26, 2015.
  6. News: Golender . Jimena . Receta de empanada caprese, el nuevo clásico de las pizzerías . 19 March 2023 . La Opinión Austral . 10 December 2022 . es-ES.