| Ingars Stuglis | |
| Fullname: | Ingars Sarmis Stuglis |
| Birth Date: | 12 February 1996 |
| Birth Place: | Aizkraukle, Latvia |
| Height: | 1.82 m |
| Position: | Midfielder |
| Currentclub: | Grobiņas SC |
| Clubnumber: | 28 |
| Years1: | 2012–2013 |
| Clubs1: | Skonto |
| Caps1: | 3 |
| Goals1: | 0 |
| Years2: | 2014–2017 |
| Clubs2: | Metta / LU |
| Caps2: | 73 |
| Goals2: | 6 |
| Years3: | 2017–2019 |
| Clubs3: | Spartaks Jūrmala |
| Caps3: | 28 |
| Goals3: | 1 |
| Years4: | 2019–2020 |
| Clubs4: | Ventspils |
| Caps4: | 36 |
| Goals4: | 2 |
| Years5: | 2020–2021 |
| Clubs5: | Liepāja |
| Caps5: | 20 |
| Goals5: | 0 |
| Years6: | 2022–2023 |
| Clubs6: | Tukums 2000 |
| Caps6: | 51 |
| Goals6: | 3 |
| Years7: | 2023–2024 |
| Clubs7: | Hammerfest Stein |
| Caps7: | 6 |
| Goals7: | 0 |
| Years8: | 2024– |
| Clubs8: | Grobiņas SC |
| Caps8: | 10 |
| Goals8: | 0 |
| Nationalyears1: | 2018 |
| Nationalteam1: | Latvia |
| Nationalcaps1: | 1 |
| Nationalgoals1: | 0 |
| Club-Update: | 12 November 2024 |
| Ntupdate: | 20 April 2022 |
Ingars Sarmis Stuglis (born 12 February 1996) is a Latvian international footballer who plays for Grobiņas SC, as a midfielder.
Born in Aizkraukle, he has played club football for Skonto FC, FS METTA/Latvijas Universitāte and FK Spartaks Jūrmala.
He made his international debut for Latvia in 2018, coming on as a substitute against South Korea.