| Country: | Poland |
| Confed: | UEFA |
| Divisions: | 1 |
| Teams: | 12 |
| Promotion: | Ekstraliga |
| Relegation: | II liga |
| Levels: | 2 |
| Champions: | Resovia |
| Season: | 2024–25 |
The I liga is the second tier of women's football league competition in Poland.[1] It is organised and administered by the Polish Football Association (PZPN).[2]
The league consists of a single group of twelve teams who play a double round-robin tournament, each team playing twice against each opponent, home and away. The teams who finish first and second earn a promotion to Ekstraliga, while the teams who finish in eleventh and twelfth are relegated to II Liga.
The following teams compete in the I Liga as of the 2024–25 season, according to the official season calendar.
| Team | Home city | Notes | |
|---|---|---|---|
| reserve team, promoted from 2023–24 II Liga | |||
| relegated from 2023–24 Ekstraliga | |||
| Wrocław | |||
| promoted from 2023–24 II Liga | |||
| relegated from 2023–24 Ekstraliga |