| Genre: | Children's |
| Director: | J. J. Johnson |
| Presenter: | Daniel Cook |
| Country: | Canada |
| Language: | English |
| Num Seasons: | 2 |
| Num Episodes: | 39 |
| Executive Producer: | Mark J.W. Bishop Matthew Hornburg |
| Producer: | J. J. Johnson Blair Powers Matthew J.R. Bishop |
| Runtime: | 2 minutes |
| Company: | Marblemedia Sinking Ship Productions |
| Network: | TVOntario Access Knowledge Network SCN |
I Dare You is a Canadian children's television program hosted by Daniel Cook that aired between September 4, 2006 and January 13, 2007.[1] Cook dares viewers to participate in three physical exercises. At the end of the program all three movements are combined.[2] The program aims to encourage physical activity, not simply passive viewing. Each episode ends with Cook eating healthy food, such as fruit or milk.[1] The program aired for two seasons.[3]