| Clubname: | Hjelset-Fram |
| Fullname: | Idrettslaget Hjelset-Fram |
| Founded: | 10 February 1907 |
Idrettslaget Hjelset-Fram is a Norwegian sports club from Hjelset in Molde. It has sections for table tennis and Nordic skiing (cross-country skiing and ski jumping).
It was founded on 10 February 1907.[1] The club is best known for its ski jumpers, which include Olympians Ingolf Mork and Jan Olaf Roaldset and Hans Jørgen Næss. Around 1970 Hjelset-Fram was sometimes called "the world's best ski jumping team".[2]
In 1995, the football section merged with the similar section in Kleive IL from nearby Kleive to form the club Hjelset-Kleive Fotball.