| Hida highlands | |
| Location: | Toyama Prefecture, Gifu Prefecture, |
| Country: | Japan |
| State Type: | Region |
| Highest: | Mount Sarugabanba |
| Map: | Japan |
| Map Size: | 280 |
| Elevation M: | 1,875 |
| Coordinates: | 36.2258°N 136.9428°W |
is a mountain range of Toyama Prefecture and Gifu Prefecture in Japan.[1]