Heugimja-juk explained
| Heugimja-juk |
| Alternate Name: | Black sesame porridge |
| Country: | Korea |
| Type: | Juk |
| Main Ingredient: | Black sesame, rice |
| Serving Size: | 1 |
| Calories: | 55 |
| Calories Ref: | [1] |
| Korean name |
| Hangul: | 흑임자죽 |
| Hanja: | 黑荏子粥 |
| Rr: | heugimja-juk |
| Mr: | hŭgimja-juk |
| Koreanipa: | pronounced as /ko/ |
Heugimja-juk or black sesame porridge is a Korean porridge, or juk, made from finely ground black sesame and rice.[2] [3] The bittersweet, nutty porridge is said to be good for recovering patients, as black sesame seeds are rich in digestive enzymes that help with healthy liver and kidney functions.
Preparation
Preparation of heugimja-juk starts with washing, soaking, and draining black sesame and rice separately.[4] Black sesame seeds are then toasted over low heat, and mixed with rice and water, to be ground in a millstone or blender. The ground mixture is sifted and simmered.
See also
Notes and References
- Web site: heugimja-juk. Korean Food Foundation. ko. ko:흑임자죽. 16 May 2017.
- Web site: http://www.korean.go.kr/common/download.do?file_path=notice&c_file_name=140730_%ED%95%9C%EC%8B%9D%EB%AA%85_%EB%A1%9C%EB%A7%88%EC%9E%90_%ED%91%9C%EA%B8%B0_%EB%B0%8F_%ED%91%9C%EC%A4%80_%EB%B2%88%EC%97%AD_%ED%99%95%EC%A0%95%EC%95%88_.pdf&o_file_name=140730_%ED%95%9C%EC%8B%9D%EB%AA%85_%EB%A1%9C%EB%A7%88%EC%9E%90_%ED%91%9C%EA%B8%B0_%EB%B0%8F_%ED%91%9C%EC%A4%80_%EB%B2%88%EC%97%AD_%ED%99%95%EC%A0%95%EC%95%88_.pdf . ko:주요 한식명(200개) 로마자 표기 및 번역(영, 중, 일) 표준안 . 30 July 2014. ko. PDF. 14 February 2017. National Institute of Korean Language.
- Web site: heugimja-juk. Korean Food Foundation. ko:흑임자죽. Black Sesame and Rice Porridge. 28 March 2017. 29 March 2017. https://web.archive.org/web/20170329050808/http://www.hansik.org/en/board.do?cmd=view&bbs_id=050&menu=PEN4040000&lang=en&art_id=5615. dead.
- Web site: heugimja-juk. Korea Tourism Organization. Black Sesame Porridge. 1 May 2017.
