| Helga Thomas | |
| Birth Name: | Helga Amalia Thomas |
| Birth Date: | 8 July 1891 |
| Birth Place: | Skog, Västernorrland County, Sweden |
| Death Place: | Stockholm |
| Nationality: | Swedish |
| Known For: | German silent movies 1923-1930 |
| Occupation: | Film Actress |
Helga Amalia Thomas (8 July 1891 – 6 July 1988) was a Swedish film actress.
Thomas was born in Skog parish in Västernorrland County. She had a career in German film during the silent era, between 1923 and 1930. She died in Stockholm in 1988, two days before her 97th birthday.