| Fullname: | Helen Idahosa |
| Birth Date: | 22 August 1972 |
| Height: | 170 cm |
| Weight: | 98.96kg (218.17lb) |
| Sport: | Weightlifting |
| Weight Class: | +75 kg |
| Team: | National team |
| Updated: | 27 September 2016 |
Helen Idahosa (born 22 August 1972) is a Nigerian female weightlifter, who competed in the +75 kg category, representing Nigeria at international competitions.
She participated at the 2000 Summer Olympics in the +75 kg event. She competed at world championships, most recently at the 2001 World Weightlifting Championships.[1]
| Year | Venue | Weight | Snatch (kg) | Clean & Jerk (kg) | Total | Rank | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| width=40 | 1! | width=40 | 2! | width=40 | 3! | width=40 | Rank! | width=40 | 1! | width=40 | 2! | width=40 | 3! | width=40 | Rank |
| Summer Olympics | |||||||||||||||
 Sydney, Australia | 5 | ||||||||||||||
| World Championships | |||||||||||||||
 Antalya, Turkey | 110 | 115 | 117.5 | 140 | 7 | 257.5 | 5 | ||||||||
| 95 | 100 | 105 | 8 | 120 | 130 | 8 | 235 | 8 | |||||||