Headspace Guide to Sleep explained
Genre: | Docu-series |
Director: | Gabriel de Bruin Katy Wang |
Country: | United States |
Language: | English |
Num Seasons: | 1 |
Num Episodes: | 7 |
Editor: | Alex Ricciardi |
Runtime: | 15-20 minutes |
Company: | Headspace Studios |
Network: | Netflix |
Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace.[1] [2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so.[3] Each episode ends with a guided relaxation to help prepare you for sleep.[4] [5] It was released on April 28, 2021.[6]
References
- Web site: Watch Headspace Guide to Sleep Netflix Official Site. 2021-12-31. www.netflix.com. en.
- Web site: Headspace Unwind Your Mind. 2021-12-31. www.headspace.com.
- Web site: 2021-04-27. Netflix wants to help you sleep. How wellness entered the streaming wars. 2021-12-31. Los Angeles Times. en-US.
- Web site: Hibberd. James. 2021-04-14. Netflix Show to Teach Subscribers How to Fall Asleep. 2021-12-31. The Hollywood Reporter. en-US.
- Web site: 2021-04-28. Stream It Or Skip It: 'Headspace Guide To Sleep' On Netflix, Where The Popular Meditation Website Helps You Get Better Quality Sleep. 2021-12-31. Decider. en-US.
- Web site: 2021-04-14. Netflix Wants to Teach You How to Sleep With This New Series: Watch the Trailer. 2021-12-31. Collider. en-US.