He Pan (Chinese: 何盼; born 1 May 1988, in Liaoning) is a female Chinese long-distance runner who specializes in the 5000 metres event. She was selected to represent her country at the 2008 Summer Olympics, but she did not compete. She won the 1500 m at the 6th National City Games of China in 2007, and finished 4th in the 5000 m.