| Hating Life | |
| Type: | studio |
| Artist: | Grave |
| Cover: | Hating_Life.jpg |
| Recorded: | December 1995 – January 1996 |
| Studio: | Sunlight Studio, Stockholm |
| Genre: | Death metal, groove metal |
| Length: | 32:52 |
| Label: | Century Media |
| Producer: | Tomas Skogsberg |
| Prev Title: | Soulless |
| Prev Year: | 1994 |
| Next Title: | Extremely Rotten Live |
| Next Year: | 1997 |
Hating Life is the fourth album by Swedish death metal band Grave. It was released on 7 May 1996 through Century Media Records. The band continues to experiment with their sound by incorporating a groove metal style on this album.