List of Ghanaian records in athletics explained

The following are the national records in athletics in Ghana maintained by Ghana's national athletics federation: Ghana Athletics Association (GAA).

Outdoor

Key to tables:

h = hand timing
A = affected by altitude
NWI = no wind information
OT = oversized track (> 200m in circumference)
y = denotes one mile

Men

Event	Record	Athlete	Date	Meet	Place	Ref
100 y	9.40	Kofi Okyir	12 April 1974		Austin, United States
100 m	9.90 (+2.0 m/s)	Benjamin Azamati-Kwaku	25 March 2022	Texas Relays	Austin, United States	^[1]
200 m	20.08 (+2.0 m/s)	Joseph Amoah	5 June 2019	NCAA Outdoor Track and Field Championships	Austin, United States
	19.79 (+1.3 m/s)	James Dadzie	29 April 2023	Corky/Crofoot Shootout	Lubbock, United States	^[2]
400 m	45.13	Ibrahim Hassan	21 April 1996	Mt. SAC Relays	Walnut, United States
600 m	1:15.88	Alex Amankwah	30 April 2022	Penn Relays	Philadelphia, United States	^[3]
800 m	1:44.80	Alex Amankwah	19 May 2017	Meet of Champions	Marietta, United States	^[4]
1500 m	3:40.23	Sampson Laari	2 June 2018		Nashville, United States
Mile	4:00.34	Sampson Laari	22 May 2018		Atlanta, United States	^[5]
3000 m	8:26.68	Prosper Goku	6 July 2012		Kumasi, Ghana
5000 m	14:02.22	Sampson Laari	15 April 2016	Mt. SAC Relays	Norwalk, United States	^[6]
	13:51.63	William Amponsah	6 August 2022	Commonwealth Games	Birmingham, United Kingdom	^[7]
5 km (road)	14:25	William Amponsah	11 September 2022	Great North Run	Newcastle, United Kingdom	^[8]
10000 m	29:53.78	William Aponsah	10 January 2020		Accra, Ghana
	29:50.99	William Aponsah	19 March 2024	African Games	Accra, Ghana	^[9]
	29:07.39	Godwin Adukpo	11 June 2016	National Circuit Championships	Cape Coast, Ghana	^[10]
10 km (road)	18:31	William Amponsah	11 September 2022	Great North Run	Newcastle, United Kingdom	^[11]
15 km (road)	44:40	William Amponsah	11 September 2022	Great North Run	Newcastle, United Kingdom	^[12]
10 miles (road)	48:01	William Amponsah	11 September 2022	Great North Run	Newcastle, United Kingdom	^[13]
Half marathon	1:03:15	William Amponsah	11 September 2022	Great North Run	Newcastle, United Kingdom	^[14]
Marathon	2:18:43	Emanuel Amoo	11 November 1990		Lagos, Nigeria
110 m hurdles	13.59 (+2.0 m/s)	Yakubu Ibrahim	27 June 2021		Jacksonville, United States
400 m hurdles	50.40	Keith Nkrumah	5 May 2012	MEAC Championships	Greensboro, United States	^[15]
3000 m steeplechase	8:57.54	Robert Hackman	1 September 1972	Olympic Games	Munich, West Germany
High jump	2.24 m	Kwaku Boateng	8 August 1996		Kitchener, Canada
Pole vault	5.40 m	Jordan Yamoah	25 May 2013	NCAA Division II Championships	Pueblo, United States	^[16]
			9 April 2016	ASU David Noble Relays	San Angelo, United States	^[17]
Long jump	8.43 m (-0.2 m/s)	Ignisious Gaisah	14 July 2006	Golden Gala	Rome, Italy
Triple jump	17.23 m (-0.5 m/s)	Andrew Owusu	19 August 1998	African Championships	Dakar, Senegal
Shot put	17.97 m	Kwabena Keene	20 April 2012	ACC Championships	Charlottesville, United States	^[18]
Discus throw	52.98 m	Kwabena Keene	15 April 2010	ACC Championships	Clemson, United States	^[19]
Hammer throw	50.56 m	David Dadzie	20 May 2016	Great Lakes Elite Meet	Ohio, United States	^[20]
Javelin throw	83.09 m	John Ampomah	8 July 2016	Soga-Nana Memorial	Cape Coast, Ghana	^[21]
Decathlon	7811 pts	Atsu Nyamadi	21–22 April 2017	Virginia Challenge	Charlottesville, United States	^[22]
20 km walk (road)	1:32:54	Ahmed Tijani Sanni	29 April 2006		Cape Coast, Ghana
50 km walk (road)	4:42:15	Kofi Ali	29 April 2006		Cape Coast, Ghana
4 × 100 m relay	38.08	Sean Safo-Antwi Benjamin Azamati-Kwaku Emmanuel Yeboah Joseph Amoah	5 August 2021	Olympic Games	Tokyo, Japan	^[23] ^[24]
	38.07	Sean Safo-Antwi Benjamin Azamati Joseph Oduro Manu Joseph Amoah	23 July 2022	World Championships	Eugene, United States	^[25]
4 × 400 m relay	3:04.76	George Effah Daniel Gyasi Kwadwo Acheampong Emmanuel Dasor	24 July 2015	Warri Relays	Warri, Nigeria	^[26]

Women

Event	Record	Athlete	Date	Meet	Place	Ref
100 m	11.14 (0.0 m/s)	Vida Anim	20 August 2004	Olympic Games	Athens, Greece	^[27]
200 m	22.67 (+0.9 m/s)	Janet Amponsah	21 April 2018	War Eagle Invitational	Auburn, United States	^[28]
400 m	51.82	Akua Obeng-Akrofi	25 May 2018	NCAA East Preliminary Round	Tampa, United States	^[29]
800 m	1:59.60	Akosua Serwah	2 July 2004	Golden Gala	Rome, Italy
1500 m	4:17.75	Agnes Abu	21 April 2017	War Eagle Invitational	Auburn, United States	^[30]
3000 m	9:31.97	Lydia Mato	9 May 2015	Nebraska Invitational	Lincoln, United States	^[31]
5000 m	16:31.8	Millicent Boadi	30 July 1999		Kumasi, Ghana
10000 m	35:27.23	Lydia Mato	14 May 2015	National Junior College Championships	Hutchinson, United States	^[32]
Half marathon	1:16:30	Millicent Boadi	19 November 2005		Lagos, Nigeria
Marathon	2:42:12	Sakat Lariba	21 September 2015	Accra Milo Marathon	Accra, Ghana
100 m hurdles	13.02 (+1.8 m/s)	Vida Nsiah	27 April 2001	Penn Relays	Philadelphia, United States
	13.02 (-1.6 m/s)		28 April 2001
400 m hurdles	59.13	Ruky Abdulai	4 June 2006		Abbotsford, ?
3000 m steeplechase
High Jump	1.92 m	Abigail Kwarteng	16 April 2022		Auburn, United States
	1.94 m	Rose Amoanimaa Yeboah	6 August 2023	World University Games	Chengdu, China	^[33]
	1.97 m	Rose Amoanimaa Yeboah	8 June 2024	NCAA Division I Championships	Eugene, United States	^[34]
Pole vault	2.50 m	Margaret Simpson	19 April 2007		Réduit, Mauritius
Long jump	6.89 m (+0.7 m/s)	Deborah Acquah	2 April 2022	Texas A&M vs Texas Dual	College Station, United States	^[35]
	6.94 m (+1.8 m/s)	Deborah Acquah	7 August 2022	Commonwealth Games	Birmingham, United Kingdom	^[36]
Triple jump	14.33 m (+0.8 m/s)	Nadia Eke	8 June 2019		Kingston, Jamaica	^[37]
Shot put	16.01 m	Claudia Ababio	24 May 2018	NCAA Division 1 East Preliminary Round	Tampa, United States	^[38]
Discus throw	55.08 m	Claudia Ababio	8 April 2017	Virginia Quad	Charlottesville, United States	^[39]
Hammer throw	61.95 m	Claudia Ababio	20 April 2018	Virginia Challenge	Charlottesville, United States	^[40]
Javelin throw	56.36 m^[41]	Margaret Simpson	7 August 2005	World Championships	Helsinki, Finland	^[42]
Heptathlon	6423 pts	Margaret Simpson	28–29 May 2005	Hypo-Meeting	Götzis, Austria
	13.41 (-0.8 m/s) (100 m hurdles), 1.85 m (high jump), 13.01 m (shot put), 24.55 (+1.0 m/s) (200 m) / 6.32 m (+0.7 m/s) (long jump), 52.71 m (javelin), 2:21.71 (800 m)
Decathlon	6915 pts	Margaret Simpson	18–19 April 2007		Réduit, Mauritius
20 km walk (road)	1:55:42	Jacqueline Ado Bludo	29 April 2006		Cape Coast, Ghana
50 km walk (road)
4 × 100 m relay	42.67	Flings Owusu-Agyapong Gemma Acheampong Beatrice Gyaman Janet Amponsah	8 July 2016	Soga-Nana Memorial	Cape Coast, Ghana	^[43]
4 × 400 m relay	3:35.55	Helena Opoku Grace Bakari Georgina Aidoo Hannah Afriyie	27 July 1978	All-Africa Games	Algiers, Algeria

Mixed

Event	Record	Athlete	Date	Meet	Place	Ref
4 × 400 m relay	3:32.87		21 May 2022		Ghana, South Africa
	3:23.36		19 March 2024	African Games	Accra, Ghana	^[44]

Indoor

Men

Event	Record	Athlete	Date	Meet	Place	Ref
50 m	5.62	Eric Nkansah	21 February 1999	Meeting Pas de Calais	Liévin, France
55 m	6.02	Leonard Myles-Mills	22 February 1997		Colorado Springs, United States
60 m	6.45	Leonard Myles-Mills	20 February 1999		Colorado Springs, United States
200 m	20.75	Joseph Amoah	1 February 2020	Bruce Lehane Scarlet and White Invitational	Boston, United States	^[45]
	20.57	Joseph Amoah	5 February 2022	Bruce Lehane Scarlet & White Invitational	Boston, United States	^[46]
	20.61	Leonard Myles-Mills	20 February 1999		Colorado Springs, United States
400 m	46.21	Emmanuel Dasor	25 February 2016	Conference USA Championships	Birmingham, United States	^[47]
500 m	1:02.28	Alex Amankwah	12 January 2018	Blazer Invite	Birmingham, United States	^[48]
600 m	1:16.54	Alex Amankwah	19 January 2018	Larry Wieczorek Invitational	Iowa City, United States	^[49]
800 m	1:47.24	Kennedy Osei	25 February 1995		Birmingham, United States
	1:46.86	Alex Amankwah	24 January 2015	Vanderbilt Invitational	Nashville, United States	^[50]
1500 m	3:58.65	Sampson Laari	26 February 2017	BU Last Chance Meet	Boston, United States	^[51]
Mile	3:58.65	Sampson Laari	26 February 2017	BU Last Chance Meet	Boston, United States	^[52]
3000 m	8:22.23	Sampson Laari	19 February 2017		Birmingham, United States
	8:05.88	Sampson Laari	13 January 2017	Vanderbilt Commodore Invite	Nashville, United States	^[53]
55 m hurdles	7.48	Yakubu Ibrahim	11 December 2015		New Haven, United States
			22 January 2022		New Haven, United States
60 m hurdles	7.85	Keith Nkruma	25 January 2013		Blacksburg, United States
High jump	2.08 m	Kingsley Adams	3 March 1973		Kansas City, United States
	2.20 m	Cadman Evans Yamoah	11 February 2023	Gorilla Classic	Pittsburg, United States	^[54]
Pole vault	5.41 m	Jordan Yamoah	12 March 2016	NCAA Division II Championships	Pittsburg, United States	^[55]
Long jump	8.36 m	Ignisious Gaisah	2 February 2006	GE Galan	Stockholm, Sweden
Triple jump	16.91 m	Andrew Owusu	24 January 1998		Lincoln, United States
Shot put	17.81 m	Kwabena Keene	27 February 2010	ACC Championships	Blacksburg, United States	^[56]
Heptathlon	5567 pts	Atsu Nyamadi	17–18 January 2019		Birmingham, United States
5000 m walk
4 × 400 m relay

Women

Event	Record	Athlete	Date	Meet	Place	Ref
55 m	7.03	Gemma Acheampong	5 February 2016	Crimson Elite	Cambridge, United States	^[57]
60 m	7.18	Vida Anim	27 February 2004		Chemnitz, Germany
		Flings Owusu-Agyapong	16 January 2015	Gotham Cup	New York City, United States	^[58]
		Gemma Acheampong	22 February 2015	Patriot League Championships	Annapolis, United States	^[59]
	6.9	Alice Annum	17 June 1975		Mainz, West Germany
200 m	23.34	Flings Owusu-Agyapong	12 February 2016	David Hemery Invitatonal	Boston, United States	^[60]
300 m	39.50	Gemma Acheampong	6 December 2014	Boston University Opener	Boston, United States	^[61]
400 m	53.39	Akua Obeng-Akrofi	2 March 2018	ECAC IC4A Championships	Boston, United States	^[62]
	52.60	Latifa Ali	26 February 2023	BU Last Chance Indoor National Qualifier	Boston, United States	^[63]
500 m	1:11.48	Akua Obeng-Akrofi	2 February 2018	Metropolitan Indoor Championships	New York City, United States	^[64]
800 m	2:02.30	Agnes Abu	25 February 2018	Boston University Last Chance Qualifier	Boston, United States	^[65]
1000 m	2:58.42	Lydia Mato	7 March 2015	NJCAA Championships	Albuquerque, United States	^[66]
1500 m	4:43.34	Martha Bissah	16 February 2019	JDL DMR Invitational	Winston-Salem, United States	^[67]
Mile	4:43.34	Martha Bissah	16 February 2019	JDL DMR Invitational	Winston-Salem, United States	^[68]
3000 m	9:48.53	Martha Bissah	8 December 2019	CNU Holiday Open	Newport News, United States	^[69]
5000 m	17:14.40	Lydia Mato	16 January 2015	Holiday Inn Invite	Lincoln, United States	^[70]
60 m hurdles	8.03	Vida Nsiah	8 March 1997	World Championships	Paris, France
High jump	1.83 m	Abigail Kwarteng	14 January 2022	Commodore Meet	Nashville, United States	^[71]
	1.85 m	Rose Amoanimaa Yeboah	6 January 2024	Illini Open	Campaign, United States	^[72]
	1.88 m	Rose Amoanimaa Yeboah	26 January 2024	Illini Challenge	Campaign, United States	^[73]
Pole vault
Long jump	6.65 m	Deborah Acquah	23 January 2021	Aggie Invitational	College Station, United States	^[74]
Triple jump	14.27 m	Deborah Acquah	13 March 2021	NCAA Division I Championships	Fayetteville, United States	^[75]
Shot put	16.00 m	Claudia Ababio	23 February 2018		Geneva, United States
Weight throw	19.59 m	Emelda Malm-Annan	11 December 2015	University of Wyoming Power Meet	Laramine, United States	^[76]
Pentathlon	3758 pts	Elizabeth Dadzie	17 February 2018	Conference USA Championships	Birmingham, United States	^[77]
3000 m walk
4 × 400 m relay

References

General

• World Athletics Statistic Handbook 2022: National Outdoor Records
• World Athletics Statistic Handbook 2022: National Indoor Records

Specific

External links

• Ghana Athletics Association official website

Notes and References

1. News: Benjamin Azamati Sets New National 100m Record. kofiasare.com. Kofi Asare. 27 March 2022. 29 March 2022.
2. Web site: Alekna throws 71.00m in Berkeley, Crouser and Ealey win at Drake Relays. World Athletics. 30 April 2023. 4 May 2023.
3. Web site: 600m Result. pennrelaysonline.com. 30 April 2022. 4 May 2023.
4. Web site: Marietta -GA- (United States), 19-20.5.2017 -Meet of Champions-. trackinsun.blogspot.de. 19 May 2017. 22 May 2017.
5. News: World Athletics – Sampson Laari. worldathletics.org. 19 January 2020. 19 January 2020.
6. Web site: 5000m Division 1 Results. Track & Field Results Reporting System (TFRRS). 15 April 2016. 13 September 2016.
7. Web site: 5000m Final Results. Microplus Informatica. 6 August 2022. 19 August 2022.
8. Web site: William Amponsah Great North Run 2022 Result. greatrun.org. 11 September 2022. 14 September 2022.
9. Web site: Men's 10000m Final Results. results.accra2023ag.com. 19 March 2024. 20 March 2024.
10. News: Larriba steals show at National Circuit Championship. ghananewsagency.org. 13 June 2016. 1 July 2016.
11. Web site: William Amponsah Great North Run 2022 Result. greatrun.org. 11 September 2022. 14 September 2022.
12. Web site: William Amponsah Great North Run 2022 Result. greatrun.org. 11 September 2022. 14 September 2022.
13. Web site: William Amponsah Great North Run 2022 Result. greatrun.org. 11 September 2022. 14 September 2022.
14. Web site: William Amponsah Great North Run 2022 Result. greatrun.org. 11 September 2022. 14 September 2022.
15. Web site: 400m Hurdles Result. Track & Field Results Reporting System (TFRRS). 5 May 2012. 29 March 2020.
16. Web site: Pole Vault Results. Track & Field Results Reporting System (TFRRS). 25 May 2013. 13 September 2016.
17. Web site: Pole Vault Results. Track & Field Results Reporting System (TFRRS). 9 April 2016. 13 September 2016.
18. Web site: Shot Put Results. directathletics.com. 20 April 2012. 8 November 2012.
19. Web site: Discus Throw Results. directathletics.com. 15 April 2010. 17 October 2011.
20. News: Calvin's David Dadzie breaks Ghana national record in hammer throw. mlive.com. 20 May 2016. 21 June 2016.
21. Web site: Soga-Nana Memorial, Cape Coast (Ghana) 8/07/2016. africathle.com. 8 July 2016. 12 July 2016.
22. Web site: Decathlon Results. directathletics.com. 22 April 2017. 13 November 2017.
23. Web site: XXXII Olympic Games Athletics. World Athletics. 5 August 2021. 5 August 2021.
24. Web site: Men's 4×100m Relay Round 1 Results Summary. olympics.com. 5 August 2021. 25 August 2021. 9 October 2021. https://web.archive.org/web/20211009132109/https://olympics.com/tokyo-2020/olympic-games/resOG2020-/pdf/OG2020-/ATH/OG2020-_ATH_C74A_ATHM4X100M------------RND1--------.pdf. dead.
25. Web site: Men's 4×100m Relay Final Results. World Athletics. 23 July 2022. 24 July 2022.
26. Web site: Warri Relays 2015 Results. makingofchamps.com. 24 July 2015. 18 July 2016.
27. Web site: 100 Metres Heats Results. IAAF. 20 August 2004. 31 January 2011.
28. Web site: Auburn -AL- (United States), 20-21.4.2018 -War Eagle Invitational-. trackinsun.blogspot.de. 22 April 2018. 25 April 2018.
29. News: 400 m Semi-Final Results. Track & Field Results Reporting System (TFRRS). 25 May 2018. 19 January 2020.
30. Web site: 1500m Results. deltatiming.com. 21 April 2017. 15 November 2017.
31. News: Lydia Mato breaks 23 Year old-3000m record with 9:31.97 mins clocking!!. citifmonline.com. 11 May 2015. 18 July 2016.
32. News: 10000m Results. Track & Field Results Reporting System (TFRRS). 14 May 2015. 18 July 2016.
33. Web site: High Jump Results. 2021chengdu.com. 6 August 2023. 7 August 2023.
34. Web site: Women High Jump Result. flashresults.ncaa.com. 14 June 2024.
35. News: Deborah Acquah sets new Women's national long jump record with world leading jump of 6.89m. myjoyonline.com. George Addo Jr.. 3 April 2022. 19 April 2022.
36. Web site: Long Jump Final Results. Microplus Informatica. 7 August 2022. 19 August 2022.
37. Web site: World Athletics – Nadia Eke. worldathletics.org. 19 January 2020. 19 January 2020.
38. Web site: Shot Put Results. Track & Field Results Reporting System (TFRRS). 24 May 2018. 19 January 2020.
39. Web site: Discus Throw Results. Track & Field Results Reporting System (TFRRS). 8 April 2017. 21 November 2017.
40. Web site: Virginia Challenge Results. Track & Field Results Reporting System (TFRRS). 20 April 2018. 19 January 2020.
41. record set during heptathlon competition
42. Web site: Women's Heptathlon – Javelin Throw Results . . 7 August 2005 . 31 January 2011 . dead . https://web.archive.org/web/20061212131256/http://www.iaaf.org/documents/pdf/3365/AT-JT-W-U---HEP-W.RS6.pdf . 12 December 2006 .
43. Web site: Soga-Nana Memorial, Cape Coast (Ghana) 8/07/2016. africathle.com. 8 July 2016. 12 July 2016.
44. Web site: Mixed 4 x 400m Relay Final Results. results.accra2023ag.com. 19 March 2024. 20 March 2024.
45. Web site: 200m Results. lancertiming.com. 1 February 2020. 1 February 2020.
46. News: Joseph Amoah breaks Ghana's 200m indoor national record. myjoyonline.com. 5 February 2022. 11 February 2022.
47. Web site: Birmingham -AL- (United States), 24-25.2.2016 -Conference USA Championships- (indoor). trackinsun.blogspot.de. 25 February 2016. 27 February 2016.
48. Web site: News from around the World – EME News (Jan 13, 2018). coachingathleticsq.com. 14 January 2018. 16 January 2018. 14 August 2020. https://web.archive.org/web/20200814071150/https://www.coachingathleticsq.com/index.php/news/item/541-news-from-around-the-world-eme-news-jan-13-2018. dead.
49. Web site: 600m Results. wayzatatiming.com. 19 January 2018. 4 February 2021.
50. News: Alex Amankwah posts World leading time. ghanaweb.com. 28 January 2015. 13 September 2016.
51. Web site: 3000m Results. Track & Field Results Reporting System (TFRRS). 26 February 2017. 14 March 2017.
52. Web site: 3000m Results. Track & Field Results Reporting System (TFRRS). 26 February 2017. 14 March 2017.
53. Web site: 3000m Results. Track & Field Results Reporting System (TFRRS). 13 January 2017. 14 March 2017.
54. Web site: High Jump Results. Track & Field Results Reporting System (TFRRS). 11 February 2023. 18 February 2023.
55. Web site: Pole Vault Results. Track & Field Results Reporting System (TFRRS). 12 March 2016. 13 September 2016.
56. Web site: Shot Put Results. directathletics.com. 27 February 2010. 1 November 2011.
57. News: 55m Dash Results. directathletics.com. 5 February 2016. 13 September 2016.
58. Web site: 60m Dash Results. Track & Field Results Reporting System (TFRRS). 16 January 2015. 19 January 2015.
59. News: 60m Dash Results. directathletics.com. 22 February 2015. 24 February 2015.
60. Web site: Boston -MA- (United States), 12-13.2.2016 -David Hemery Invitatonal- (indoor). trackinsun.blogspot.de. 13 February 2016. 13 February 2016.
61. News: 300m Dash Results. directathletics.com. 6 December 2014. 24 February 2015.
62. News: 400m Results. Track & Field Results Reporting System (TFRRS). 2 March 2018. 19 January 2020.
63. Web site: 400m Results . Track & Field Results Reporting System (TFRRS). 26 February 2023. 29 January 2024.
64. News: Indoor track and field earns many top finishes at three New York City-based meets. Columbia Daily Spectator. Sarah Toscano. 4 February 2018. 31 August 2020.
65. News: Agnes Abu obliterates 14-year-old 800m indoor national record. GAA. 26 February 2018. 14 March 2018.
66. News: 1000m Run Results. Track & Field Results Reporting System (TFRRS). 7 March 2015. 18 July 2016.
67. News: Mile Run Results. Track & Field Results Reporting System (TFRRS). 16 February 2019. 19 January 2020.
68. News: Mile Run Results. Track & Field Results Reporting System (TFRRS). 16 February 2019. 19 January 2020.
69. News: 3000m Results. Track & Field Results Reporting System (TFRRS). 8 December 2020. 19 January 2020.
70. News: 5000m Results. Track & Field Results Reporting System (TFRRS). 16 January 2015. 18 July 2016.
71. News: Breaking News: Abigail Kwarteng Sets New Ghana National Indoor High Jump Record. athleticshour.com. 16 January 2022. 23 January 2022.
72. Web site: High Jump Results. Track & Field Results Reporting System (TFRRS). 6 January 2024. 17 January 2023.
73. Web site: High Jump Results. Track & Field Results Reporting System (TFRRS). 26 January 2024. 2 February 2023.
74. Web site: Long Jump Result. Track & Field Results Reporting System (TFRRS). 23 January 2021. 16 February 2021.
75. Web site: 2021 NCAA Division I Indoor Track and Field Championships – Women's Triple Jump Result. flashresults.com. 13 March 2021. 13 March 2021.
76. News: Weight Throw Results. Track & Field Results Reporting System (TFRRS). 11 December 2015. 13 September 2016.
77. Web site: Pentathlon Results. Track & Field Results Reporting System (TFRRS). 24 May 2024.