| Frida Tegstedt | |
| Nationality: | Swedish |
| Birth Date: | 17 July 1987 |
| Birth Place: | Gothenburg, Sweden |
| Position: | Pivot |
| Currentclub: | Issy-Paris Hand |
| Clubnumber: | 9 |
| Years1: | –2014 |
| Clubs1: | IK Sävehof |
| Years2: | 2014–2016 |
| Clubs2: | Füchse Berlin |
| Years3: | 2016–2017 |
| Clubs3: | Issy-Paris Hand |
| Nationalyears1: | 2013– |
| Nationalcaps1: | 40 |
| Nationalgoals1: | 37 |
Frida Tegstedt (born 17 July 1987)[1] is a Swedish female handballer who plays as a pivot for Issy-Paris Hand and the Swedish national team.