| Friðrik Ingi Rúnarsson | |
| Team: | Keflavík |
| Position: | Head coach |
| League: | Úrvalsdeild kvenna |
| Height Cm: | 182 |
| Birth Date: | 1968 6, df=yes |
| Nationality: | Icelandic |
| Career Start: | 1984 |
| Career End: | 1996 |
| Coach Start: | 1988–2007 2014 |
| Years1: | 1984–1991 |
| Team1: | Njarðvík |
| Years2: | 1996 |
| Team2: | Grindavík |
| Cyears1: | 1988–1990 |
| Cteam1: | Njarðvík (women's) |
| Cyears2: | 1990–1992 |
| Cteam2: | Njarðvík (men's) |
| Cyears3: | 1992–1993 |
| Cteam3: | KR (men's) |
| Cyears4: | 1994–1997 |
| Cteam4: | Grindavík (men's) |
| Cyears5: | 1995–1996 |
| Cteam5: | Grindavík (women's) |
| Cyears6: | 1997–2000 |
| Cteam6: | Njarðvík (men's) |
| Cyears7: | 1999–2003 |
| Cteam7: | Iceland (men's) |
| Cyears8: | 2001–2004 |
| Cteam8: | Grindavík (men's) |
| Cyears9: | 2005–2006 |
| Cteam9: | Grindavík (men's) |
| Cyears10: | 2006–2007 |
| Cteam10: | Iceland (men's, assistant) |
| Cyears11: | 2014–2016 |
| Cteam11: | Njarðvík (men's) |
| Cyears12: | 2017–2018 |
| Cteam12: | Keflavík (men's) |
| Cyears13: | 2019–2020 |
| Cteam13: | Þór Þorlákshöfn |
| Cyears14: | 2020–2021 |
| Cteam14: | Njarðvík (men's, assistant) |
| Cyears15: | 2021–2022 |
| Cteam15: | ÍR (men's) |
| Cyears16: | 2024–present |
| Cteam16: | Keflavík (women's) |
| Highlights: | As player:
As coach:
|
Friðrik Ingi Rúnarsson is an Icelandic basketball coach and former player. As a coach, he has won three Icelandic men's championships and has guided his team to the Icelandic national finals a record seven times.[1] [2] Friðrik was the general manager of the Icelandic Basketball Association from 2006 to 2014[3] [4] and coached the Icelandic men's national basketball team from 1999 to 2003.
Friðrik averaged 5.4 points over eight seasons in the Icelandic Úrvalsdeild with his best season coming in 1988-1989 when he averaged 12.9 points for Njarðvík.[5]
In 1990, at the age of 22, Friðrik was hired as the head coach of Njarðvík. He led the club to the national championship during his first season at the helm, beating arch-rivals Keflavík in the Úrvalsdeild finals.[6]
In February 2017, he was hired as the head coach of Keflavík.[7] [8] [9]
On 28 March 2018, after his Keflavík team lost in the first round against Haukar, Friðrik announced that he would be retiring from coaching.[10]
In May 2019, Friðrik came out of retirement and took over as head coach of Þór Þorlákshöfn.[11] He left the club in end of March 2020 after the season had been canceled due to the coronavirus outbreak in Iceland.[12]
On 26 May 2020, Friðrik was hired as an assistant coach to Njarðvík men's team.[13]
On 8 November 2021, Friðrik was hired as the head coach of ÍR men's team, following the departure of Borce Ilievski after the teams 1–4 start in the Úrvalsdeild. The team went 7–10 the rest of the way, finishing in 10th place. Following the season, Friðrik announced his retirement from coaching.[14] [15]
In June 2024, Friðrik returned to coaching after a two year hiatus and signed with reigning Úrvalsdeild kvenna champions Keflavík.[16]