| Fredrik Sjølstad | |
| Fullname: | Fredrik Vangstad Sjølstad |
| Birth Date: | 29 March 1994 |
| Birth Place: | Oslo, Norway |
| Position: | Midfielder |
| Currentclub: | HamKam |
| Clubnumber: | 23 |
| Youthyears1: | –2011 |
| Youthclubs1: | HamKam |
| Years1: | 2011–2015 |
| Clubs1: | HamKam |
| Caps1: | 77 |
| Goals1: | 8 |
| Years2: | 2016 |
| Clubs2: | Hødd |
| Caps2: | 27 |
| Goals2: | 0 |
| Years3: | 2017–2018 |
| Caps3: | 45 |
| Goals3: | 2 |
| Years4: | 2019–2021 |
| Clubs4: | Molde |
| Caps4: | 28 |
| Goals4: | 1 |
| Years5: | 2022– |
| Clubs5: | HamKam |
| Caps5: | 51 |
| Goals5: | 2 |
| Club-Update: | 4 December 2023 |
Fredrik Vangstad Sjølstad (born 29 March 1994) is a Norwegian professional footballer who plays as a midfielder for Eliteserien club HamKam.
Sjølstad was brought up from Hamarkameratene's junior team in the start of the 2011 season and played three 1. divisjon games in his first season.[1] His debut came on 28 September 2011 when Sjølstad came in as a 78th minute substitute in a 2–0 home win against Alta.
In January 2016, Sjølstad signed a two-year contract with 1. divisjon side Hødd.[2] He played 27 league games[3] for the club who relegated to the 2. divisjon.
On 29 March 2017, Fredrik Sjølstad was sold to Kongsvinger.[3] He made his debut for the club on 4 April 2017 in a 3–2 defeat away to Bodø/Glimt.
On 8 January 2019, Molde FK announced Fredrik Sjølstad as their first signing in 2019.[4] He signed a three-year deal with the Eliteserien club. On 7 April 2019, Sjølstad made his Molde debut as an 80th minute substitute[5] in a 3–0 home win against Stabæk.[1] He made his debut in UEFA competitions when he came in as a 70th minute substitute in Molde's 7–1 win over KR in the UEFA Europa League first qualifying round on 11 July 2019.[6] Sjølstad scored his first goal for the club on 21 July 2019, when he scored the match-winning goal in Molde's 2–1 win over Sarpsborg 08 in Eliteserien.[7]
On 18 January 2022, he returned to HamKam on a three-year contract.[8]
| Club | Season | League | National Cup | Continental | Other | Total | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | |||
| HamKam | 2011 | 1. divisjon | 3 | 0 | 0 | 0 | — | — | 3 | 0 | |||
| 2012 | 1. divisjon | 3 | 0 | 1 | 0 | — | — | 4 | 0 | ||||
| 2013 | 1. divisjon | 29 | 1 | 4 | 0 | — | 1 | 0 | 34 | 1 | |||
| 2014 | 1. divisjon | 18 | 2 | 1 | 2 | — | — | 19 | 4 | ||||
| 2015 | 2. divisjon | 24 | 5 | 2 | 0 | — | — | 26 | 5 | ||||
| Total | 77 | 8 | 8 | 2 | — | — | 1 | 0 | 86 | 10 | |||
| Hødd | 2016 | 1. divisjon | 27 | 0 | 1 | 0 | — | — | 28 | 0 | |||
| Kongsvinger | 2017 | 1. divisjon | 26 | 1 | 2 | 0 | — | — | 28 | 1 | |||
| 2018 | 1. divisjon | 29 | 1 | 2 | 0 | — | — | 31 | 1 | ||||
| Total | 55 | 2 | 4 | 0 | — | — | — | — | 59 | 2 | |||
| 2019 | Eliteserien | 16 | 1 | 3 | 0 | 2 | 0 | 0 | 0 | 21 | 1 | ||
| 2020 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | |||
| 2021 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | |||
| Total | 28 | 1 | 3 | 0 | 2 | 0 | 0 | 0 | 33 | 1 | |||
| HamKam | 2022 | Eliteserien | 27 | 2 | 2 | 0 | — | — | 29 | 2 | |||
| 2023 | 2 | 0 | 0 | 0 | — | — | 2 | 0 | |||||
| Total | 29 | 2 | 2 | 0 | — | — | 0 | 0 | 31 | 2 | |||
| Career total | 216 | 13 | 18 | 2 | 2 | 0 | 1 | 0 | 237 | 15 | |||
Molde