| Frederick F. Palmer | |
| Birth Date: | 14 July 1925 |
| Birth Place: | Lakewood, Ohio |
| Death Place: | Virginia Beach, Virginia |
| Allegiance: | United States |
| Branch: | United States Navy |
| Rank: | Rear Admiral |
| Commands: | United States Naval Reserve Carrier Air Wing Fourteen |
| Battles: | Vietnam War |
| Awards: | Navy Cross Silver Star Distinguished Flying Cross (2) |
Frederick Fraser Palmer (July 14, 1925 – January 2, 1992) was a rear admiral in the United States Navy. He was chief of the United States Naval Reserve from September 1978 until October 1982. Prior to that he was the commandant of the Fourth Naval District in headquartered in Philadelphia, Pennsylvania. His awards included the Navy Cross, Silver Star and Distinguished Flying Cross.[1]