| Clubname: | Fitjar IL |
| Fullname: | Fitjar Idrettslag |
| Founded: | 6 March 1949 |
| League: | Fifth Division |
| Pattern B1: | _whiteshoulders |
| Pattern Sh1: | _whitesides |
| Leftarm1: | 019C34 |
| Body1: | 019C34 |
| Rightarm1: | 019C34 |
| Shorts1: | 000000 |
| Socks1: | 019C34 |
Fitjar Idrettslag is a Norwegian sports club from Fitjar. It has sections for football, handball, track and field, orienteering, gymnastics, badminton and table tennis.
The club was founded on 6 March 1949.[1] The men's football team currently resides in the Fifth Division (sixth tier). It last played in the Third Division in 2007.