| Esténos | |
| Commune Status: | Commune |
| Arrondissement: | Saint-Gaudens |
| Canton: | Bagnères-de-Luchon |
| Insee: | 31176 |
| Postal Code: | 31440 |
| Mayor: | Denis Martin[1] |
| Term: | 2020 - 2026 |
| Intercommunality: | Pyrénées Haut Garonnaises |
| Coordinates: | 42.9481°N 0.6414°W |
| Elevation Min M: | 466 |
| Elevation Max M: | 1467 |
| Area Km2: | 3.41 |
Esténos (Gascon: Estenòs) is a commune in the Haute-Garonne department in southwestern France.