| Emma Rienas | |
| Birth Date: | 15 October 1982 |
| Birth Place: | Storfors, Sweden |
| Height: | 1.68 m |
| Weight: | 54 kg |
| Sport: | Athletics |
| Event: | 100 metres |
| Club: | Filipstads IF (–2000) IF Göta (2001–2010) |
Emma Karolin Rienas (born 15 October 1982) is a retired Swedish sprinter. She represented her country in the 4 × 100 meters relay at the 2005 World Championships. Additionally, she finished sixth in the same event at the 2010 European Championships.
| Representing | |||||
|---|---|---|---|---|---|
| 1999 | European Youth Olympic Days | Esbjerg, Denmark | 3rd | 100 m | 12.11 |
| 2000 | World Junior Championships | Santiago, Chile | 3rd | 4 × 100 m relay | 44.78 |
| 2005 | World Championships | Helsinki, Finland | 11th (h) | 4 × 100 m relay | 43.67 |
| 2006 | European Championships | Gothenburg, Sweden | 27th (h) | 100 m | 11.76 |
| 8th (h) | 4 × 100 m relay | 44.08 | |||
| 2009 | European Indoor Championships | Turin, Italy | 12th (sf) | 60 m | 7.40 |
| 2010 | World Indoor Championships | Doha, Qatar | 15th (sf) | 60 m | 7.38 |
| European Championships | Barcelona, Spain | 6th | 4 × 100 m relay | 43.75 | |
Outdoor
Indoor