Elyse Kopecky Explained

Elyse Kopecky (born December 4, 1981) is a nutrition coach, marathoner and the co-author with Shalane Flanagan of three running cookbooks which introduced superhero muffins.[1] [2]

Run Fast. Eat Slow was Kopecky and Flanagan's debut book, followed by Run Fast, Cook Fast, Eat Slow and Rise and Run (2021).[3] Each of the books, which focus on nutrition for runners,[4] became a best-seller.[5]

Kopecky is a UNC Chapel Hill graduate.[3]

Notes and References

  1. News: Cherry . Renee . 2018-08-27 . How Shalane Flanagan's Nutritionist Thinks Athletes Should Eat . en . SHAPE . 2022-01-31.
  2. Kuzma . Cindy . 2021-03-25 . Running Can Affect Your Period, So Let's Talk About When You Miss Them . Runners World . en-US . 2022-01-31.
  3. News: Brooks . Matt . 2022-01-05 . Apple cheddar muffins make handy running fuel for busy mornings - The San Diego Union-Tribune . San Diego Union-Tribune . 2022-01-31 . https://web.archive.org/web/20220106205325/https://www.sandiegouniontribune.com/lifestyle/food-and-cooking/story/2022-01-05/apple-cheddar-muffins-make-handy-running-fuel-for-busy-mornings . 2022-01-06.
  4. News: Loudin . Amanda . 2018-08-12 . 3 new cookbooks written by and for hungry runners . en . NBC News . 2022-01-31.
  5. News: Juris . Carolyn . 2021-11-05 . This Week's Bestsellers: November 8, 2021 . en . Publishers Weekly . 2022-01-31.

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