Elisa Cossa Explained

Elisa Samuel Macundo Cossa (born 3 June 1980) is a retired Mozambican athlete who competed mostly in the sprinting events and the long jump. Her biggest success is the silver medal in the long jump at the 2000 African Championships.

She is Mozambican record holder in the 100 metres and the long jump.

Competition record

Representing
1998Ibero-American ChampionshipsLisbon, Portugal10th (h)100 m12.16
7thLong jump5.82 m
Commonwealth GamesKuala Lumpur, Malaysia20th (h)100 m12.38
1999All-Africa GamesJohannesburg, South Africa9th (sf)100 m11.64
7thLong jump6.28 m
2000Ibero-American ChampionshipsRio de Janeiro, Brazil6th100 m11.90
6thLong jump5.79 m
African ChampionshipsAlgiers, Algeriabgcolor=silver2ndLong jump6.20 m
2002Commonwealth GamesManchester, United Kingdom19th (h)100 m12.07
17th (h)200 m24.47
2003All-Africa GamesAbuja, Nigeria12th (sf)100 m11.99
2004Ibero-American ChampionshipsHuelva, Spain9th (h)100 m12.00
2006African ChampionshipsBambous, Mauritius15th (h)100 m12.69
12th (h)200 m25.29
Lusophony GamesMacau, China3rd200 m24.57
2007All-Africa GamesAlgiers, Algeria15th (h)200 m24.42
14th (h)400 m54.09
2008African ChampionshipsAddis Ababa, Ethiopia14th (sf)400 m54.91
2010African ChampionshipsNairobi, Kenya26th (h)400 m58.87
Commonwealth GamesNew Delhi, India24th (sf)400 m55.71
2011All-Africa GamesMaputo, Mozambique10th (h)800 m2:11.87

Personal bests