| Efren Tabanas | |
| Nationality: | Filipino |
| Sport: | Boxing |
| Birth Date: | 31 December 1962 |
Efren Tabanas (born 31 December 1962) is a Filipino boxer. He competed in the men's flyweight event at the 1984 Summer Olympics.[1] At the 1984 Summer Olympics, Tabanas defeated Chen King-ming of Taiwan before losing to Heo Yong-mo of South Korea.[1] Tabanas also worked with the Cebu City Sports Commission where he helped train the local youth in boxing.[2]